Holiday Party
Sunday December 8th 5-8 PM
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Dear club members,

It's Holiday time! What better way to celebrate the holidays than to join us for our Holiday party Sunday, December 8th, 5-8 pm at the Devonfield Inn.

The inn will be beautifully decorated for the holidays and our hosts will be serving hors d'oeuvres (hot and cold), wine, cheese, and dessert. There will be Christmas piano music to help us get into the spirit.
We invite our friends in the Saratoga club to join us as well.

Cost is $20 per person, please call Maureen by December 1st 413-243-3407. maureengamelli2@gmail.com

Our November meeting was really fun with autumnal savory dishes, lasagnas, squash, corn pudding and more.

After dinner our guest speaker for the evening was Frank Curtis, Physical Therapist. Although Frank could not get too specific on exercises (as each person needs to be evaluated), he did give us a few pointers on relieving aches.

A good website to look up www.moveforward.com
Stretching is key especially before any physical activity etc.
Minutes from the CCDS Meeting November 20
Check out this new children's book recently published by our own Glenn Van Oort:
More Upcoming Events In Our Region...

January 11: Saratoga twelfth-night party at Dr. Ann Willey's home. All are welcome. Contact Ann for more information: 518-392-6583 westgate@taconic.net
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