Changing Lives for 11 Years, with more than 26,000 Participants, in over 120 Countries, in 16 Languages

"For anyone who wants to have more compassion, understanding and harmony in their lives and in our world”

**COURSE BEGINS TOMORROW**

The Course Runs from June 23rd, 2021 through June 2022

With Thom Bond
**This is a great email to forward to friends and family if you would like them to have more compassion in their lives too.**
The Complete Compassion Course Syllabus
Week 1 - Everything We Do, We Do to Meet a Need
Week 2 - Most of Us Were Taught Something Else
Week 3 - We Are All Equipped with Onboard Need Radar
Week 4 - What's the Big Deal with Needs?
Week 5 - Empathy, the Breath of Compassion
Week 6 - Hidden Judgments
Week 7 - More About Feelings
Week 8 - The Wisdom Inside the Judgment
Week 9 - Why Is This So Bleeping Hard? or... My Being and My Robot
Week 10 - What Empathy Is... and What It's Not
Week 11 - Creating Your Life of Compassion
Week 12 - Slowing Down
Week 13 - Making Life More Wonderful with Requests
Week 14 - More about Self-Empathy: How to Be Your Own Best Friend
Week 15 - More About Requests: Noticing and Increasing the Quality of Connection
Week 16 - Saying 'No' with Compassion - Creating Life-Serving Boundaries
Week 17 - Compassionate Use of Force - Protection versus Punishment
Week 18 - Beliefs and Needs: Working with Habitual Thoughts
Week 19 - The Art of Observation
Week 20 - Scary Honesty
Week 21 - Giving Thanks - Appreciation from the Heart
Week 22 - The Power of Thanks - More About Appreciation
Week 23 - Apologies Versus Restoration
Week 24 - Hearing 'NO' with Compassion
Week 25 - Living a Life of Compassion
Week 26 - Clarity About Judgments
Week 27 - Connecting to Life Energy
Week 28 - The Layering of Needs
Week 29 - Self-Connection
Week 30 - Enjoying Pain
Week 31 - Shift versus Compromise
Week 32 - Stimulus Vs Cause
Week 33 - Understanding Anger
Week 34 - Being Responsive versus Being Responsible
Week 35 - Acting Angry versus Being Angry versus Consciously Feeling Anger
Week 36 - Surfing Intensity
Week 37 - Compassionate Intensity
Week 38 - Words and Thoughts That Fuel Anger and Deny Choice
Week 39 - Agreements versus Rules
Week 40 - The Art of Mourning
Week 41 - Enemy Images
Week 42 - Power With Vs Power Over
Week 43 - Compassionate Self-Discipline
Week 44 - Habitual Authority versus Life-Connected Authority
Week 45 - Compassion and Vulnerability
Week 46 - Demanding versus Persisting
Week 47 - A Compassionate View of Triggers
Week 48 - Pervasive Feelings
Week 49 - Campaigns
Week 50 - Speaking Your Compassion
Week 51 - Compassion As a Spiritual Practice
Week 52 - Living With Compassion
Check Out Sample Weeks
Some of What You’ll Learn

As we humans have developed other technologies, the technology of compassion has developed too. This course provides the “how to” of creating more connection, understanding, and compassion in our daily lives – a way to create a world we will be happy to leave our children’s children. The work is challenging, at times confronting, and with perseverance, practice, focus, and dedication, it works.

With over 26,000 people around the globe having taken our course, we are determined to continue making the skills of compassionate living available to anyone, regardless of time and money constraints.

The course starts with foundational concepts and practices that help us understand what engenders compassion and what blocks it. As the year progresses, we work with more advanced practices and processes that help us bring more compassion into our everyday lives.

For over a decade, this course has consistently proven to be “life-changing”, “fun” and “transformational”. (see videos below)

  • Experience more harmony and understanding with important people in your life
  • Have less painful, shorter conflicts
  • Have more awareness of your needs, wants and desires
  • Have your needs expressed and understood
  • Increase congruence between your values and actions
  • Translate judgments into dialogues & requests
  • Increase harmony and understanding among others
  • Stay more centered, open and effective in conflicts
  • Make your life more wonderful
Questions

If you have questions or need assistance for any other reason, please call 646.201.9226 or email coursecoordinator@nycnvc.org
© Copyright Thom Bond 2021