Sauna advocates and hosts of the podcast The Upper Bench are joined by Helsinki-based Lassi Liikkanen (left) in a discussion about the different eras of Finnish sauna through a historical lens. They will look at how the technology of sauna has shaped the practice of sauna, beginning from shadows of pre-historic sauna and emerging at the 21st century dominated by the technically colorful world of private saunas. 

From early Finnish immigrants to wellness-centered Millennials and younger generations, Finnish saunas represent an integral part of personal wellness. A panel of sauna enthusiasts and entrepreneurs, including Nicole Griensewic (left), talk about developments in the Minnesota sauna scene that have attracted a large community of young people, especially in their 20s and 30s, who have made Minnesota one of the hottest spots in the country, with sauna experiences in various shapes, sizes, and heating methods.

Finlandia Foundation National Artist of the Year Eric Aho explores the role that sauna has played in his life and its impact on his painting. An American of Finnish descent who lives in Vermont, his paintings focus on nature and forest scenes. In interviews and discussions, Eric never misses an opportunity to note his Finnish heritage as an influence on his work and inspiration.

Starting February 21, check out FFN on Instagram for a chance to win TWO Marimekko robes plus sauna bathing goodies in this contest cohosted by FinnStyle.