Chamber Connections 
November 6, 2020
CQI-CMC Energy Coop Program Has Expanded!
CQI Associates, the trusted partner of the chamber’s Energy Coop Program, announced the expansion of the program to now include Propane and Heating Oil. As a chamber member benefit, the Energy Coop Program provides savings for a member’s home or business. As well as for their family, employees, and their families with no enrollment fee. For more information contact Joe Tabeling at 443-472-3870 or joe@cqiassociates.com.
Small Business Seminar
Health & Wellness During the COVID-19 Pandemic
November 18 | 10:00 - 11:30 a.m.
Mental health and wellness are more important than ever as we enter our 8th month of the COVID pandemic and rising numbers indicate it may not go away anytime soon.

Join the Central Maryland Chamber as we present a webinar featuring a panel of experts in the health and wellness industry to learn best practices for you, your staff, and your families that are effective now and you can carry with you in the future.

Our panel of experts will touch on wellness topics that are simple, practical, and doable like:
  • Breathing 3-5-8
  • Staying hydrated
  • Movement as medicine
  • Getting out in Nature
  • Addressing stress - through yin yoga, meditation, massage, chiropractic, exercise, mindfulness, essential oils
  • Proper sleep with simple tips
  • Benefits of smiling
  • Connect with others
  • Stress explained via the sympathetic & parasympathetic nervous systems

Panelists:
Linda Penkala
Owner
Karen Schembari
Co-Owner
Stephen Conti
Owner
Membership 101
Thursday, November 19th | 9:00AM - 10:00AM
2020 Holiday Mixer & Silent Auction
**Now Accepting Silent Auction Donations!**
CMC Upcoming Events
Register Today!
(Click event below to learn more & register)
Member and Regional Business News
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2020 Business Guide!
Thank you to our Chamber Champions!
THANK YOU!
2020 Corporate Trustees
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