You are invited to 
Tune into the Energy of the Spring season 
and the Wood element
with us at home!

A Five-Element Qigong Seasonal Attunement

Growing Bamboo |  Stalking the Fox

28 days | March 5 - April 1, 2023

Spring is a season that gives us a fresh view and hope for the future. It is also a season of planning, decision-making,
and making choices.

This spring our school is offering you a choice of tunings!
You can learn and practice the movements of Stalking the Fox,
or Growing Bamboo. Or both!

Which of these tunings best supports your path on Earth?
Which is most fitting for your growth and development?
Come to our introductory Zoom session on March 5 to find out.

Do both in one day, or you can choose just one.
You will feel the rewards no matter how you participate.

Introductory Zoom Session to Learn the Movements
Sunday, March 5, 9:00 am PT, 12:00 pm ET, 6:00 pm CET
Register below to learn more.

To read more about Spring tuning, go to

 Who Can Attend: 
These tunings are open to everyone.
No previous experience is required. 
Possible Benefits:
Increased qi
An active relaxation
Stronger immune system
Revitalized Body - Mind - Spirit or Quality of Life
Loosened ligaments and tendons
Improved vision on all levels
Agility in body and mind
A donation to the Tai Chi Foundation would be appreciated. 

Here's how to donate:
Click the DONATE button below.
Click on the amount you wish to donate,
fill out the form and click
"Growing Bamboo" or "Stalking the Fox."

Simple Steps to Tune Up for Spring
  1. Register by clicking on the "Register Now for Tuning" button below. We just need your email address and first and last name. We will not solicit, share, or give away your contact information. You can opt-out at any time.
  2. Weekly emails will keep you connected to the tuning and give you more information.

Forward this email to your friends and family 
and get everyone involved! 

Join us as we grow together! 
The Tai Chi Foundation 
©2023 Growing Bamboo Tuning is a copyright/service mark of the T'ai Chi Foundation