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'National Sweater Day!'
Who doesn’t love pulling on a cozy sweater on a cold day? It’s like getting a hug from the universe when you feel the weight and comfort as the sweater settles around you.
You even hug yourself when you put it on… don’t hide from it, you know you do! Ladies, is there anything better than swiping your man’s sweater? That oversized, cologne-scented, hug of warmth keeps him close when he isn’t there! Guess what? It is National Sweater Day!
You have a great reason to dive into his closet and pick your favorite without feeling guilty!
Read more here. . . .
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Your Weekly COVID-19 Updates
Paradise Valley Medical Clinic,
Douglas M. Lakin, M.D.
Kaitlin A. Kraemer, PA-C
9977 N 90th Street, Suite 180, Scottsdale, AZ 85258
480.614.5800 (phone), 480.614.6322 (Fax)
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ATTN PATIENTS:
for a 'Telehealth' visit. You can connect using your iPad, iPhone, Android phone, a laptop, or a PC with a camera.
Please watch these videos so you can be prepared and know how to connect with Dr. Lakin for a 'Telehealth' visit.
CLICK ON THE PICTURES
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February 4, 2024
LOTS OF COVID REMAINS THIS WINTER…
ALL DOING WELL. IT MAY BE AS ACTIVE AS WE’VE EVER SEEN IN THE VALLEY. BE PROACTIVE TO PREVENT NEED FOR HOSPITALIZATION.
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COVID IS VERY HIGH RIGHT NOW. DO NOT GO OUT WITH GROUPS OF PEOPLE IF YOU ARE SICK AND HAVE NOT TESTED FOR COVID….YOU MAY HAVE COVID AND BE SPREADING IT!
- WEAR A MASK DURING TRAVEL IN THE AIRPORT AND ON THE AIRPLANE (UNTIL 10,000 FEET)…. AT THIS TIME DUE TO HIGH LEVELS OF COVID INFECTION. ONCE THE SURGE HAS DROPPED OFF, THIS IS NOT AS ESSENTIAL.
- GET BOOSTED IF YOU HAVE NOT DONE SO…PARTICULARLY OVER AGE 65.
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FLU IS STILL AT HIGH LEVELS… WE ARE IN THE HEART OF THE FLU SEASON….. GET YOUR FLU SHOT IF YOU’VE NOT ALREADY HAD IT
- VERY LITTLE RSV IN THE VALLEY... BUT RISING.
IF YOU THINK YOU HAVE A COLD OR RESPIRATORY INFECTION RIGHT NOW…. YOU MAY WELL HAVE COVID OR THE FLU. PLEASE DO A COVID TEST TO CHECK AT HOME. AVOID GOING TO HOLIDAY PARTIES IF YOU ARE SICK AND HAVE NOT CHECKED FOR COVID.
ALMOST ALL DOING WELL, BUT WE ARE SEEING A FEW PEOPLE NEED THE HOSPITAL TO RECOVER.
FLU TESTING CAN BE DONE IF YOU ARE FEELING PARTICULARLY SICK WITH YOUR UPPER RESPIRATORY INFECTION.
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TOP PODCAST DONE WEEKLY
BY DR. MICHAEL OSTERHOLM
(UNIVERSITY OF MINNESOTA)
He is a world-renowned epidemiologist who was credited with first elucidating TOXIC SHOCK SYNDROME in the 1980’s.
He provides comprehensive and understandable/actionable ideas related to COVID.
Dr. Osterholm Update: COVID-19
January 25, 2024
https://www.cidrap.umn.edu/covid-19/episode-149-period-transition
(Same as last weeks'. . .New Podcast next week!)
'A Period of Transition'
In "A Period of Transition," Dr. Osterholm and Chris Dall discuss the latest COVID-19 trends in the U.S. and around the world, a recent study on long COVID, and the rise of measles cases in the United States. Dr. Osterholm also provides an update on influenza and RSV cases in the U.S. and shares the latest "This Week in Public Health History" segment.
According to Dr. Osterholm……
- GET YOUR 5th BOOSTER (7th SHOT) IF YOU HAVE NOT HAD COVID OR IT’S BEEN LONGER THAN 4 MONTHS SINCE YOU HAD COVID YOURSELF
- A GOOD MASK, N95 OF KN95, DOES HELP REDUCE TRANSMISSION…. USE IT AT HIGH-RISK LOCATIONS
- GOOD VENTILATION IN ROOMS/HOME/BUSINESSES IS A GREAT WAY TO PREVENT TRANSMISSION
- VACCINE, VACCINE, VACCINE…THIS IS OUR PROTECTION. ALL VACCINES ARE EFFECTIVE AND WITH TIME WE ARE SEEING THAT THE J&J VACCINE IS PICKING UP STEAM AND GIVES SOLID LONG-TERM PROTECTION.
- BOOST, BOOST, BOOST…THIS WILL BE NECESSARY TO PREVENT RECURRING SURGE AND TO RAISE ANTIBODY LEVELS IN THOSE ALREADY SET WITH THE PRIMARY COVID VACCINE SERIES.
- ANTIGEN TESTING IS USEFUL, BUT OF LIMITED VALUE. DON’T DEPEND ON IT…BUT USE IT.
Know that unvaccinated remain a source of potential infection. Avoiding unvaccinated persons will reduce your risk of COVID.
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After you received your COVID vaccinations, please let us know!
We would like to document this information into your chart.
BUT FIRST.......
PLEASE COMPLETE THE INFORMATION ON THE CARD BEFORE YOU SEND IT TO US!
What we need:
- Your name
- Date vaccination received
- Brand name
- Lot number if available
- Which dose you have received
**Email your COVID vaccine completed info HERE
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Four More Free COVID Tests Will Be Available To US Households
The federal government is offering a new batch of free Covid tests,
with orders to begin shipping the week of Nov. 27.
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Each U.S. household can now order four more free Covid tests, to be sent out by the federal government starting the week of Nov. 27.
The Department of Health and Human Services announced the new round of test shipments Monday as the holiday season begins — a time when public health experts typically expect cases of Covid, flu, colds and respiratory syncytial virus to surge.
As with the previous five rounds of government-issued Covid tests, orders can be placed online at Covid.gov. People who didn’t take advantage of the last offer in September can still order the four rapid antigen tests made available then, for a total of eight tests. The only information required is a name and a home address — no health insurance information needed.
The order page warns that although tests may arrive with expiration dates that have passed, the Food and Drug Administration has extended the dates for most approved tests. So users can check the true expiration dates of their Covid tests on the FDA’s regularly updated list.
Read more here. . . .
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Some people say COVID tests are more accurate if you swab your poop instead of your nose. Here's what's going on. | |
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If you have COVID, there are plenty of reasons a standard nose swab test may not turn positive.
Maybe you tested too early. Maybe your viral load is so low it isn't detectable. Maybe you have some other wintry viral illness. Or, maybe you just didn't get the testing procedure quite right.
But some people who test negative for COVID aren't taking no for an answer.
Recently, some social media users feeling sick and testing negative on nose and throat tests say they're turning their swabs on their other end.
By testing their own stool, they're finally getting positive COVID results, right out of the toilet.
Read more here. . . .
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Mask Policy in Our Office | |
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At our office, we are continuing to follow CDC guidelines and will strive for ways to keep our patients and staff safe.
We recommend that all unvaccinated and vaccinated patients and visitors entering our office cover their nose and mouth at all times.
To prevent further spread of the Delta & Omicron variants, the US Centers for Disease Control and Prevention updated its mask guidance on March 21, 2022, to recommend that fully vaccinated people wear masks when in areas with “substantial” and “high” transmission of Covid-19.
We have a limited supply of paper masks and will make these available to patients while they last, however, we encourage you to bring your own facial covering.
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We Are Here to Take Care of Your Healthcare Needs.
We Are Here to Serve!
Our office is using all techniques to reduce exposure to a minimum during your visit. These include:
· Temperature checks of all patients and staff.
· Masks for all people in the office.
· Cleansing of hands and surfaces repeatedly.
· Multiple Super-HEPA filters to filter out potential virus and particles in the office.
· High Level UV light air cleansing in the office to eliminate bacteria and viruses in the air.
OUR OFFICE SCHEDULE
DOORS OPEN
7AM - 4PM Monday through Thursday
7AM - 11AM Friday
IN OFFICE
APPOINTMENTS: MONDAY – THURSDAY
7AM – 11:15AM & 1PM – 3:30PM
APPOINTMENTS: FRIDAY
7AM – 10:30 AM
DR. LAKIN WILL CONTINUE ‘TELEHEALTH’ VISITS WITH FaceTime, WhatsApp or ZOOM WHEN NEEDED.
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Dr. Lakin's Info For COVID-19 Kit &
Recommended Treatments
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'Let's Talk About Iconic Film and TV Sweaters!'
The weather is getting chillier, and when that happens, we put on a sweater. Film and TV, though, are always looking for a reason to bust out the knitwear.
Today we’re going to take a look at some of the most iconic TV and Film sweaters in broadcast history, and dive into why they make the list.
We’ll look at everything from the latest aran knit craze (courtesy of Knives Out), the nostalgia and national history of the Cowichan sweater curling coat…even the humble cardigan. It was good enough for Neville Longbottom, Ferris Bueller, and Mr Rogers!
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