Do you struggle with Chronic Fatigue Syndrome, Lyme disease, POTS, EDS or other chronic illnesses? We are excited to offer a new educational/experiential group. We will practice noticing the present moment to regulate our nervous systems and to better cope with physical symptoms, intense emotions, and life stressors. As a group, we will explore different ways to live with chronic illnesses through fostering and creating connections, self-nurturance, self-compassion, self-empowerment, and whatever else might support you in improving your well-being. Led by Judy Grupenhoff and Dana Parrot. Email [email protected] to register. |