Emotional Freedom Techniques
EFT is truly a powerful self-help
tool. It involves acupoint stimulation
on various points on the face,
torso and hands, using our
fingertips to tap.
When our body is reacting to
stress, an EFT tapping inter-
vention can help calm the
amygdala - the brain’s fear
center - because Tapping
facilitates the release of our
body’s calming chemicals.
This sends a soothing signal
from the body to the brain,
which then allows us to feel
more relaxed and able to
self-regulate our emotions.
And the BIG bonus is that our
immune system is enhanced
by this shift in physiology and
This group EFT Tapping seminar
will focus on transforming beliefs,
thoughts, and emotions related
We will tap for overactive thinking,
apprehension about being in public
places, concern about contracting
the virus, financial fears, changes
and adaptations to our routines.
We’ll also tap for wearing a mask,
breathing comfortably, and reducing
hand to face contact.
As well, we’ll tap on our feelings
about other people’s CV-19 behavior
choices that may not coincide with
We will tap on the traditional EFT
points, as well as learn several
alternate, covid-19-safe EFT
The 1 hour virtual seminar
on Zoom is scheduled for
Thur Sept 24 at 7:00 pm.
Cost is $20.00.
To register, click on the Paypal
button HERE and indicate you
want to attend the EFT seminar.
After registering, a link and
seminar materials will be
emailed to you. Registration
must be completed before
3:00 pm on the day of the