How to Build a Resilience Toolbox: A fun and interactive workshop for everyone!
When was the last time you took time just for you during the work day? Sally and Jadyn from Racker invite you to a virtual workshop on March 25 to learn some new ways to build your own resilience and the resilience of others.
As we start to see a light on the horizon at the end of this very rough year, it is really important that we all build individual and collaborative practices that will help us rebound and heal from these hard times.
In this workshop we will explore and experience some tools and strategies for self-reflection, renewal and connection that lead to resilience. Everyone will be invited to participate actively and to connect with each other through both audio and video for portions of our time together.
To register, please email Tim Ferguson at tferguson@cpstate.org. Everyone that signs up will receive an email with resources, a list of what to bring to the workshop and some simple ideas about how to prepare!