Stronger Every Shift: Athlete-Inspired Mental Wellness for the Fire Service
Attendees will explore the vital connection between all dimensions of wellness—mental, physical, emotional, spiritual, and occupational—and how these elements work together to sustain peak performance and long-term health. Through candid discussion on the unique stressors faced by firefighters and officers, we’ll tackle the realities of mental resilience, operational fatigue, and leadership pressure.
Dr. Brandy Runyan, East Texas A&M University and Hussien Jabai, Jabai Performance/East Texas A&M University
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