How to Relieve Canker Sores

Feeling cranky about cankers? Less than one centimeter in diameter, these ulcers often affect the soft areas of the mouth, including the tongue, cheek and lips. Here are 3 helpful ways to quickly relieve the pain and hurry the healing process along.

Mouth-Healthy Recipe: Kimchi Soup

Bring a tasty new kick to soup season with this spicy Korean concoction. While kimchi soup is packed with healthy ingredients, it’s best known for being a great source of probiotics, which may have beneficial effects on oral health.

Supplements That Could Shorten Your Illness

In terms of taking care of yourself, nothing beats a balanced diet, exercise and plenty of sleep each night. But, if you find yourself under the weather there are some ways to boost your immune system. Learn how supplements may shorten your illness and benefit your oral and overall health. 

COVID-19 and Your Oral Health: What's The Connection?

We’ve said it before, and we’ll say it again: oral health is health. Everything from what you eat to how you care for your smile impacts your oral and overall health and may affect how your body fights and responds to COVID-19. While the science is evolving, data suggests that oral health may play an essential role during the COVID-19 pandemic when it comes to staying healthy. 

6 Tips for a Healthier Home

Germs are everywhere. In our homes, millions of germs can be found on everyday items such as toothbrushes, towels and handles—most often in the kitchen and bathroom. While most germs are harmless, others can lead to disease and health concerns. So how do you protect yourself?

Chef Wyrick Says Veganism Cured His Diabetes & Career

For many Americans living with diabetes, connecting the dots between diet and overall health becomes an everyday routine. But deciding to make dietary changes, like switching to a vegan diet, can take time. For Valley chef Jason Wyrick, a diabetic diagnosis was a lightbulb moment.
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