Sleep is probably an activity that we are all familiar with. In fact, it is something that each of us will be doing for approximately one-third of our lives. Sleep also plays many important roles in consolidating memories and clearing toxins from our brains.

Join us on March 10 to learn more about the biological basis of sleep, its impact on brain health across the lifespan, and practical tips to improve your sleep quality.

Wednesday, March 10, 2021 | 6:30 PM – 7:30 PM EST