PUNCHCARD SALE

20 x punchcard for $152
(Canada's age this year - 152)
Regularly $275. Good for indoor and outdoor classes . Punchcards on sale until Monday, July 1 at midnight.

SIX MONTH PASS - $360

July - December 31, 2019 - six months of unlimited classes made in one payment (works out to $60 / month). Commit for the rest of the year to getting in the best shape ever!

 PURCHASE: Online in MindBody, in the retail store, under Services, find both promos under Memberships.
BABY BOOTCAMP - new times!

Baby Bootcamp is now offered everyday Monday to Friday, 10:15 - 11am starting next week. This Saturday will be the last Saturday Baby class.

One month of classes is only $69 . Meet other new moms while doing something for you, which ultimately is good for the whole family :)

REGISTER: Online in MindBody , under Services, choose Baby Bootcamp.
CANADA DAY WEEKEND SCHEDULE

Bring your workout buddy for FREE all weekend long. Regular schedule Saturday and Sunday, and The Drill on Monday at 9:30am.
RUN CLINIC

It's still not too late to jump in on the new Run Clinic with Jason Ball. 10km, half and full marathon training every Wednesday at 6pm and Sundays at 8am. Learn more .
BDHQ | 250-370-9983 | www.bdhq.ca