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CANTON & EASTON STUDIO LOCATIONS
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- Sundays Canton 9:00 am Warm Power Yoga All levels: Lauren DAngelo
- Mondays Easton 9:30 am Hot Power All levels:
D
anielle DeGrandis
- Mondays Easton 11:30 am Warm Yoga for Athletes: Susan DeSisto Drop in $5 Community Class until May 8th in honor of the Boston Marathon
- Mondays Easton 5:45 pm Warm Power Yoga Moderate Level 1/2: Kristen Keating
- Wednesdays Canton 9:30 am Warm Power Yoga All leves: Chris Temkin
- Wednesdays Canton 6:00 pm Hot Power Yoga All levels: Kristen Keating
- Wednesdays Canton 7:30 pm Warm Power Yoga All levels: Erin Porter
- Saturdays Easton 10:00 am Hot 26 Yoga : Jeff Wolfsberg
- Saturdays Easton 5:00 pm Community Class Hot Power Levels 1/2: Caitie Sprague Drop in $5 for Community Classes
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Introduce Yourself
New Instructor
Kristen Keating
Mondays 5:45pm Easton
Wednesdays 6:00pm Canton
Kristen has been affiliated with the fitness industry since 2008, teaching a plethora of group fitness classes. In recent years she has immersed herself in the practice of yoga and become enamored in its ability to work every part of the body, from the inside out. She initially found herself on her mat in search of physical relief. Being a longtime fitness enthusiast left her body with chronic aches and injuries which completely threw off her body's alignment. Yoga quickly began to mend not only her physical body, but her spirit and soul. The lessons she was learning on her mat seamlessly began to translate into her day to day life. Kristen's interest in yoga turned into passion, and ultimately led her to embark on her 200-hour certification at Universal Power Yoga, in Norwood, MA. Kristen is excited to share this transformative practice with all those willing to try. She will guide you through a powerful, yet accessible, fun class that will help you tap into your own inner strength. She looks forward to seeing you on the mat!
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Introduce Yourself
New Instructor
Erin Porter
Wednesdays 7:30pm Canton
Erin's yoga classes represent her personal style of insightfulness,
zest for life and her desire to help others. Erin is introspective,
physical and always finds a way to laugh despite a challenging moment.
Prior to falling head over heels in love with yoga, Erin was a
personal trainer, bootcamp, Zumba and Body Pump instructor. Yoga, however, speaks to her
mind, body and soul as lifelong whole body approach to wellness. Erin's 200-Hour Teacher Training Certification is
with Universal Power Yoga in Norwood. She is also registered with RYT, distinction given to yoga teachers whose training and teaching experience meet Yoga Alliance standards.
Erin's spiritual path started in her early 20's while reading books by
Ekhart Tolle, Osho and Deepak Chopra. Her physical practice
intertwines with her spiritual mind creating a challenging yet
enlightening experience. Although she thrives on pushing limitations, Erin also encourages recognizing the body and mind's limitations. In her class you will feel empowered to push or pull back as much as you
need. A safe yet strengthening asana is her utmost priority. You will feel embraced with compassion as Erin promotes healing and strengthening of the physical and spiritual self.
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Introduce Yourself
New Instructor
Lauren DAngelo
Sundays 9:00am Canton
The basis of my teaching philosophy is that yoga can benefit all body types; if you can breathe, you can benefit from yoga. The base of my classes is a focus on breath, while leading students through a series of asanas. The sequence and intensity of the class vary in accordance with students' experience, energy and prowess. My classes are accessible to beginners, while also challenging for intermediate students - with individual attention paid to each student. Being an avid athlete, marathoner, half-marathoner as well as tri-athlete, I a firm believer that yoga helps us tune in and understand our bodies, it gives us the space to listen, and this space follows us off of our mat and into the world.
I have been practicing yoga for approx. 10 + years: Power Vinyasa Flow and Traditional Hot Vinyasa. I have taught in corporate settings at Oakley Headquarters and Under Armour Headquarters.
I am 100 Hour Baron Baptiste Certified, 300 Hour Radiant Yoga Certified, and 200 Hour Core Power Yoga Certified.
Headshot photography credit of Tracy Rodgriguez Photography
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Work Trade Program
WANT FREE YOGA CLASSES...Check out our Open Doors Yoga Work for Trade Program!
For just a few hours each week earn unlimited monthly yoga classes at all our locations.
Please send us an email if you are interested in one of the following opportunities
Canton Studio Cleaner Open Immediately
Canton & Easton Social Media Assistance
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Community Sponsor Program
What's better than the love and support of a community. Open Doors Yoga Studios would like to help further support our community. If you are a local business or client with a special service, talent, or hobby email us directly and together we will build the support of community. We have creative ideas for painters, builders, musicians, caterers, artists, videographers and more. .
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Open Doors Yoga 200 hour Teacher Training
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Did you know that Open Doors offers a choice of a four month intensive or an eight month teacher training program? For more information about the Open Doors 200 Hour Yoga Alliance Nationally Registered teacher training program, click here or call 781-843-8224.
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