HOURS OF OPERATION:

Monday - Thursday: 5:45 a.m. - 7:00 p.m.

Friday: 5:45 a.m. - 5:00 p.m.

Saturday & Sunday: CLOSED

GROUP FITNESS

*SPECIALTY CLASS HIGHLIGHTS*

Mondays at 12:00 - 12:45 p.m. - Introducing: PILATES FUSION!

Join our new instructor Ally for this 45-minute powerful full-body class that blends core-driven Pilates with strength, balance, and functional movement. This workout is designed to sculpt a long, lean, defined physique while improving posture and control. Expect to leave feeling stronger, more aligned, and energized! Accessible to all levels.

Wednesday Mornings from 6:45 - 7:30 a.m. SKYDECK YOGA is back!

Join our new instructor Makenna on the Skydeck each Wednesday morning to start your day with some fresh air and a 45-minute full-body flow that will be sure to help you feel refreshed heading into the second half of your week! Meet her in the health club at 6:40 a.m. before class and she will guide you up. Bring your own mat or we can provide one for you!

CURRENT PROGRAMS

PUNCH CARD MADNESS IS BACK!

June 1st - June 25th

Ready to punch your way to your fitness goals?



Grab a punch card and rack up as many group fitness classes as possible! For every 6 classes you complete, you will be entered into our prize raffle!

The more you sweat; the more chances you have to win fantastic prizes – your fitness journey just got even more rewarding!

No sign-up will be necessary. Just show up to class any time during the program to get your first punch!

​

Prizes:

• 4-Pack Twins Tickets
• One Month Free Parking at Capella
• $100 Watershed Gift Card

No registration required, just show up to a class to get your first punch card!

UPCOMING PROGRAMS

Capella Tower Annual

Summer Bags Tournament

July 8 - August 26 

Teams will be randomly placed into 4 separate pools. Pool size will be dictated by the number of teams who sign up. There is a limit of 24 teams, up to 6 teams per pool. The first 7 weeks will be, "Round Robin," pool play. This means you will see teams from your pool multiple times.

Games will begin on Wednesday, July 8 and fall between 10 am - 12 p.m. & located on the Sky Deck each Wednesday through the 26th of August. The winner of each pool will be the team with the most wins and will advance to Championship Week. Championship games (semi-finals, finals, & consolation) on August 26, starting at 10 am.

PRIZES:

* 1st Prize: (2) $100 Gift Cards of your choice*

* 2nd Prize: (2) $75 Gift Cards of your choice*

* 3rd Prize: (2) $50 Gift Cards of your choice*

PERSONAL TRAINING

ARE YOU LOOKING FOR HELP IN REACHING YOUR GOALS?



Looking to get back into the swing of your fitness routine, but unsure where to start? Matt & Robert have your back! Whether its training for a race or finding consistency in your routine, they can help!

CLICK HERE to email us and set-up your free consult today!

CONTACT US

Join Today!

Membership Details

Phone: (612) 672-3010

Email: Capellatowerhealthclub@advantagehealth.com

PROGRAM MANAGER | Matt Jessessky

EMAIL

FITNESS SPECIALIST | Robert Barrett

EMAIL