Caring for the Mental Health of Caregivers Wishlist
In recognition of Mental Illness Awareness Week, The Ontario Caregiver Organization (OCO) is sharing its Caregiver Wishlist, a summary of what caregivers believe, if addressed, can improve their mental health.
While many caregivers find their role rewarding,
previous research from Health Quality Ontario has shown that one in four caregivers are experiencing distress, anger or depression and according to the Canadian Institute of Health Information, nearly half (45%) of caregivers of those with dementia are experiencing distress.
A new opinion poll from OCO indicates that 46% of caregivers who support someone with a mental health challenge are not handling the situation well. 57% say they are not coping well emotionally and 47% say they are not coping well physically. A strong majority agree they often feel anxious or worried (87%), overwhelmed (85%), frustrated, helpless and trapped (82%) and are getting disturbed sleep (80%).
“We hope this new information will encourage caregivers to reach out for supports early in their caregiving journey, as well as create a dialogue about the mental health of caregivers among caregivers, healthcare professionals, service providers, policy makers and the general public," says CEO Amy Coupal. "The Ontario Caregiver Organization will also use what we heard to guide our work.”
Read the Caregiver Wishlist and join the conversation #MIAW19.