CAREGIVER RESTORATIVE YOGA
Caregiver Stress Relief: Schedule some relaxation time just for you!
March 2nd - Zoom AND on-site at Demere Center for Living
March 9th - Zoom ONLY
March 16th - Zoom AND on-site at Demere Center for Living
March 23rd - Zoom ONLY
March 30th - No Yoga Class
This is not a stretching class! No previous experience is necessary.
Dress to move and stretch. Mats and equipment provided for on-site class only.
On-site classes are at the Demere Center for Living located at 6000 Business Center Drive off Chatham Pkwy. We are the first building on the right and we don’t look like the other buildings.
To register for class or to participate with our on-line ZOOM class CLICK HERE TO REGISTER. The ZOOM link will be emailed the Wednesday prior to Thursday morning’s class.