14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaSeptember 20, 2021
Empowering you to create greater health & well-being through Yoga!
Open to Magnificence!
Begin each morning with moments of gratitude and open to the possibility that something magnificent may occur that day! That is how each day of this wondrous journey through Vermont, the northern islands of Lake Champlain, and the lakes of New Hampshire began. I was never disappointed!
Try this simple practice and see what miracles unfold daily in your life!
Registration opens Thursday for the October Session!
Join us THIS Sunday! Just 4 places left!
Rest & Renew Yoga!
Sunday September 26, 4:00 - 5:30pm $25
with Carla McAdams

Turn stress upside-down to nurture yourself and renew your energy!
Rest in restorative yoga poses and experience the healing qualities of guided meditations that help you peel away layers of stress. No experience needed. Bring a friend!

Best of the Best is Back!
Show your love and support of MSY and other local businesses by voting for Best of the Best of Frederick County!

Initial Voting Round begins Wednesday September 22!
Watch for a special newsletter that day to place your votes - every day from September 22 - 28.
Join the Fun this Saturday, Sept.25
Come for the parade at 10AM, stop by our booth in front of the Main Cup, and support your local businesses for a day of community fun!
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.