Fall for our Anniversary Savings.
[20% OFF ALL ITEMS: SITE WIDE SALE]

Sale ends [October 31, 2021]

No coupon codes required. Discount taken at the cart.
 
The year may be starting to wind down, but our Anniversary sale is just getting
started. We've got great deals lined up for your fall shopping needs.
Help Sprout Lady Rita celebrate her
21th Anniversary! 
It has been an immensely incredible 21 years.
I have met so many wonderful people and I wish you all tremendous success in your sprouting endeavors. 
Thank you for choosing The Sprout House as your Organic non- GMO Sprouting Seed Supplier.
Your friend in Sprouting,
Sprout Lady Rita
     PS: Don't forget pets - furry, feathery and otherwise love sprouts, too 
"If there is any sanity in this world – perhaps it is hiding in the seeds"

Jill Nussinow - The Veggie Queen

SAVE THE DATE:
OCTOBER 20TH
TIME TBD
SPROUTING SHOOTS
WITH
VEGGIE QUEEN JILL
AND
SPROUT LADY RITA

Learn how to sprout Speckled Peas, Sunflowers and Whole Buckwheat.
These are the tall shoots grown in trays that offer lots of chlorophyll (the stuff that makes them green). Tender shoots from Speckled Peas, Black Sunflower and Whole Buckwheat can be used as a lettuce replacement. If you have gluten issues and cannot tolerate wheat grass or barley grass, try these!

I'll send an email with all the details closer to the date.
[Organic Sprouting Seeds]
[Organic Sprouting Mixes]
Have you read our Sprout House Blog
recently? It answers the question
What's for dinner?
Try these delicious recipes that are
power sources of nutrition.
The lentils found in our Lentil Soup With Fresh Mint are very nutritious and a good source of dietary fiber, Calcium, Iron, Potassium, Vitamin C, and Protein.

Who says eating nutritious food has to taste like cardboard? Wake up those taste buds with these Vegetable Tacos.








Full Disclosure: AfterBurnSupplement is a product of my son's.

Is this you? Are you like my son?
Have you ever eaten a medium pepperoni and jalapeño pizza from a brewery in Chandler Arizona even though you are from the New York and not as familiar with the hotness of their peppers? Then texted your mother because you had a really bad stomach problem?

Going to the bathroom after consuming spicy foods doesn't have to be a hot experience when you take After Burn with your meal

This product has been specifically developed to help reduce or eliminate the uncomfortable effects that eating spicy foods can develop in the stomach and digestive tract

After Burn won't change the way you eat so your mouth will still experience your favorite way to consume spicy foods in all its glory.
This is one cup of leafy green sprouts -Alfalfa and Red Clover. You can eat this!

Did you know the dietary recommendations are for 3 cups of vegetables a day? That is a mix of dark leafy greens and root veggies together.
Estimates are only 1 in 10 people make the recommendations.
Sprout Lady Rita is the 1 in 10. I eat fruit and veggies at every meal and at snack time, too.
Eating 1 cup of sprouts every day gets you 1/3 of the way towards the recommended quantity. Better still, eat 1 cup of leafy sprouts and 1 cup of bean sprouts and you are 2/3 the way.
What about you? How about eating more delicious sprouts and working your way towards that goal? Care to join Sprout Lady Rita and eat more sprouts everyday? Together we can change the estimate to 2 (or more) in 10.
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