Stay up-to-date on all things aqua!
Celebrating 10 Years of WATERinMOTION®
by Connie Warasila
As WATERinMOTION® celebrates its ten-year anniversary, look back to the beginning and marvel at Sara Kooperman’s vision and perseverance in creating WATERinMOTION®.
Aging vs. Age
by Ann Gilbert
Aging represents the accumulation of changes in a human being over time and can encompass physical, psychological, and social changes. Experts agree that there are as many as five ways in which one ages. Where do you fall on the scale?
Fantastic Fall Foods That Don't Include Pumpkin
by Saryn Taylor
It's time to reclaim the season from the clutches of the PSL.   The simple pumpkin has become synonymous with fall, everything from bagels to soap reminds us over and over again. It's time to take a step back and check out some fantastic fall foods that don't include pumpkin.
First SilverSneakers® Endorsement in 25 Years!
Athletic Business
WATERinMOTION®, the premier aquatic exercise program, receives the first ever endorsement from SilverSneakers® the nation’s leading community fitness program for older adults. This is the first program SilverSneakers® has endorsed in its 25-year history!
Welcome to our newest WATERinMOTION® Instructors and Facilities!
Our WATERinMOTION® family keeps on growing. Loads of new instructors have been certified and new clubs all over the country have become licensed facilities! Are you new to the family? Click below to see for yourself!
Give us your feedback on what interests you, and maybe YOU will make it in Tidal Waves!