ONSTAGE SENIORS OPENING PERFORMANCE — “LESSONS LEARNED AND UNLEARNED” (In-Person at MH Location)

Thursday, May 7, 3:00-4:30 p.m.

Fee: $5

OnStage Seniors launches its 2026 season with “Lessons Learned and Unlearned”— an evening of original, heartfelt, and often humorous performances by an eighteen-member ensemble of actors aged 55+. Inspired by interviews with local residents and directed by David Lee White, these compelling monologues and scenes explore life’s triumphs, challenges, and surprises through the lens of experience. Stay after the performance for a lively audience discussion — and then unwind at an hors d’oeuvre reception with delicious food and drinks, a perfect opportunity to mingle with the cast and connect with fellow guests.

SPRINGFEST AT CMAP (In-Person at SPB Location)

Wednesday, May 6, 3:00–5:00 p.m.

CMAP SpringFest is a celebration of art, music, good food, and the community that makes it all possible. Walk through Artists Lane and experience a curated collection of original mixed-medium works from artists who are part of the CMAP family. Listen to live music, enjoy artistically inspired refreshments, and connect with working artists as they bring new creations to life. Contribute to our Community Art Project and discover how CMAP is woven into the fabric of our community — then learn how you can weave yourself in too. Talk to us about programs, volunteering, and ways to get involved. We’d love to have you. 

Registration required, no fee. 

PRINCETON MUNICIPAL COUNCIL CANDIDATE FORUM (In-Person at MH Location and on Zoom)

Wednesday, May 6, 5:30-6:30 p.m. 

Join us to meet Princeton Municipal Council candidates and learn about key issues ahead of the primary election.

Registration required, no fee.

EXPLORE THE GUGGENHEIM: LIVE VIRTUAL ARCHITECTURE TOUR (Zoom)

Wednesday, May 6, 6:00–7:00 p.m.

Fee: $10

Step inside a masterpiece of modern architecture in this immersive virtual tour of the Solomon R. Guggenheim Museum where we invite you to navigate Frank Lloyd Wright’s iconic spiral gallery, offering a front-row seat to one of the world’s most celebrated art collections. From the soaring heights of the sun-drenched oculus to the intimate alcoves housing works by masters like Kandinsky and Picasso, you’ll experience the “temple of spirit” in breathtaking high-definition. Whether you’re looking to study the building’s unique geometry or simply find a moment of creative zen, this digital journey provides an intimate, crowd-free perspective on art and design that transcends the physical walls of Manhattan.

WALKING FOR HEALTH (In-Person at SPB Location) 

Wednesday, May 6, 11:00 a.m.–noon

Whether you’re new to walking, a “veteran” daily walker, or somewhere in between, this presentation will provide you with help and insight into walking as a simple and inexpensive way to increase your physical activity level and improve your overall health. Topics covered include the health benefits of walking, suggestions on how to begin a walking program, and recommendations to help you find the right walking shoe that best fits your unique needs. We’ll be sure to save time at the end for any questions you may have. We look forward to seeing you there.

Instructor: Bob Perkins

Registration required, no fee.

STAY CONNECTED: MASTERING WHATSAPP & SIGNAL (In-Person at SPB Location)

Friday, May 8, 11:00 a.m.–noon.

Want a safer, easier way to message and video call your loved ones? Join our digital literacy team to learn the ins and outs of popular communication apps like WhatsApp and Signal. We’ll show you how to send messages, share photos, and make secure calls with ease. Bring your device and your questions — staying in touch with family and friends has never been simpler!

Registration Required, no fee.

CINCO DE MAYO, FOR REAL (In-Person at MH Location)

Tuesday, May 12, 4:00–5:30 p.m.

Fee: $8

This Cinco de Mayo, we’re keeping the fun — but also going a little deeper.

Beyond the music and color, this day traces back to an unexpected victory in Puebla, when a small Mexican army overcame the odds. It’s a story of strength, courage, and what’s possible when people come together in the face of adversity — a spirit that still lives on today.

So yes… expect good vibes, color, and a joyful atmosphere — but also a chance to connect, share stories, and see this celebration in a new light.

Come for the celebration — stay for the conversation.

TED TALKS (Hybrid – In-Person at SPB Location and on Zoom)

Tuesdays in May, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

May 12 — Ruth Chang: How to make hard choices

Registration required, no fee.

DANCE OF SPRING: CELEBRATING ASIAN HERITAGE (In-Person at MH Location)

Wednesday, May 13, 6:00–7:00 p.m.

Fee: $10

Come celebrate Asian Heritage Month with a beautiful evening of traditional Chinese dance! Experience the colors of spring, graceful movement, and the spirit, beauty, and passion of a rich cultural tradition. The Singyee Dance Group will share inspiring performances that bring the elegance of Chinese dance to life while celebrating connection, culture, and community. Join us for an uplifting hour filled with artistry, joy, and a glimpse into the beauty of Chinese culture. We can’t wait to celebrate together!

POP-UP ART STUDIO (In-Person at SPB Location)

Wednesday, May 13, 5:30–7:30 p.m.

Fee: $10 

An Evening Pop-Up Art Studio: Create, Connect, and Unwind, a welcoming drop-in pop-up art studio where creativity meets the community. Every second Wednesday evening of the month, from 5:30–7:30 p.m., adults are welcome to relax, recharge, and express themselves through art in a supportive judgement-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art. 

No experience is needed, bring yourself and a willingness to create.

REEL TALK: “BIRDERS” (In-Person at SPB Location)

Wednesday, May 13, 1:00–2:15 p.m.

What happens when a passion for birds transcends one of the most contested borders in the world? Join us for a screening of the documentary “Birders,” which follows birdwatchers on both sides of the U.S.-Mexico border who share a love of nature that knows no boundaries. After the film, we’ll gather for a guided discussion exploring the intersection of wildlife, culture, and communities that cross borders.

Rated: Not Rated; Genre: Documentary/Short; Run Time: 37 minutes

Registration required, no fee.

AGING WITH DIGNITY: FIVE WISHES FOR ADVANCE CARE PLANNING (Hybrid – In-Person at SPB Location and on Zoom)

Thursday, May 14, 1:00–2:00 p.m.

Seventy percent of Americans nearing the end of their lives are unable to make decisions about their own healthcare. In this one-hour presentation, Paul Knight will discuss the benefits of Advance Care Planning, which involves discussing and documenting end-of-life healthcare preferences ahead of time. Everyone who attends will receive a complimentary copy of “Five Wishes,” a valuable tool for facilitating this process.

About “Five Wishes”: “Five Wishes” is a widely respected document template created by the nonprofit organization Aging with Dignity. It guides individuals in documenting their preferences for end-of-life care. Once completed, it is a legal advance directive, and also addresses comfort care, personal relationships, and messages to loved ones. Its comprehensive and compassionate approach has led some to call it “the advance directive with a heart and soul.”

Facilitator: Paul Knight has many years of experience leading seminars and workshops on various topics and is certified by the non-profit organization Aging with Dignity to give talks on advance care planning and “Five Wishes.” He is also the facilitator of the Transition to Retirement group at CMAP.

Registration is required, no fee.

USING YOUR WITS (In-Person at SPB Location)

Thursdays, May 14 through June 25, 2:00–3:00 p.m.

Fee: Per session is $5 or for series $30

Did you know that approximately forty-five percent of dementia cases are preventable with lifestyle changes? Using Your Wits includes seven individual sessions on the various components contributing to good brain health and dementia prevention. Key topics include the importance of sleep, nutrition, cognitive fitness, memory, and conclude with a special two-hour session on music and the brain. Each part of UYW is interactive and includes group brain fitness. Participants may enroll in the full series or register for individual sessions. Each session stands on its own while also contributing to the overall program.

Instructor: Lisa Bayer

iPHONE ACCESSIBILITY (Zoom)

Friday, May 15, 11:00 a.m.–noon.

Did you know your iPhone has built-in features to make it easier to see, hear, and use? Join our Digital Literacy team for a deep dive into iPhone Accessibility. We’ll show you how to customize text size, use Magnifier, enable VoiceOver, and set up shortcuts that work for you. Whether you want to reduce eye strain or simplify navigation, come discover how to make your iPhone fit your unique needs!

Registration Required, no fee.

MEN & WOMEN IN RETIREMENT SPECIAL PRESENTATION - “PRINCETON AND THE AMERICAN REVOLUTION” (Hybrid – In-Person SPB Location and on Zoom)

Friday, May 15, 10:00 a.m.–noon

This presentation explores Princeton’s early history, key moments of the American Revolutionary War during the “Ten Crucial Days,” culminating in the Battle of Princeton on January 3, 1777, and the war’s impact on Princeton. 

Barry Singer, a member of Men in Retirement and longtime Princeton resident, has worked for the past sixteen years as a volunteer with the Historical Society of Princeton.

Registration required, no fee.

PINGPONGPARKINSON (In-Person at SPB Location)

Wednesdays in May, 3:00–4:30 p.m.

Ping pong is a global sports movement which offers physical exercise as an effective way to improve Parkinson’s symptoms.Join us in a supportive and engaging environment beginning with some fun body warm-up exercises, ping-pong technical demonstrations/lessons, gameplay, song and laughter.

Registration required, no fee.

TABLE TENNIS (In-Person at SPB Location)

Every Monday and Friday, 1:00–4:30 p.m.

Join us for camaraderie, exercise, and fun! Whether you’re a beginner or an expert, all skill levels are welcome to participate in this energetic and exciting sport. Come and enjoy the game with us!

Registration required, no fee.

CAFÉ FRANÇAIS: SPRING QUARTER (In-Person at SPB Location)

Mondays, April 13 through June 29, 3:00 p.m. (no meeting on 5/25)

Fee: $15

Bonjour! Join us for relaxed French language conversation focused on pronunciation, vocabulary building, and grammar enrichment. All levels are welcome — come practice and grow your skills in a friendly, supportive setting.