October 15, 2025

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Center for Modern Aging Princeton

A Semi-Weekly Eblast

INTERNATIONAL MUSIC FESTIVAL (In-Person at NSK Location) — PLEASE NOTE THE LOCATION CHANGE

Saturday, October 18, 2:00–5:00 p.m.

Fee: $10

The International Music Festival 2025 returns for its third year! Don’t miss this multicultural and intergenerational celebration, bringing together seniors, families, and neighbors for live performances that showcase diversity, unity, and the healing power of music.

THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP

AGELESS GRACE (In-Person at NSK Location)

Wednesday Evening, October 15, 6:00–7:00 p.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

DIWALI: AN EVENING OF MUSIC AND LIGHTS (In-Person at NSK Location)

Wednesday, October 15 at 5:30 p.m.

Fee: $10

Diwali, the Festival of Lights, celebrates the triumph of light over darkness and the joy of community. Experience the beauty of dance, music, colorful rangoli, and delicious traditional foods in a gathering that welcomes all cultures to share in friendship, hope, and celebration.

“PEOPLE & PEACE TALK SHOW: CONRAD STRAUCH WITH PHILIP CARCHMAN” (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, October 15, 5:00–6:00 p.m.

Fee: $5

Behind every peaceful moment is a powerful story. “People & Peace” is a new monthly talk show from the Center for Modern Aging Princeton, featuring intimate conversations with community members who’ve lived, led, and created with purpose. From judges and artists to activists and survivors, each guest offers a unique lens on what it means to build peace in a complex world. Hosted by the thoughtful Rev. Conrad Strauch, this series invites you to join a live audience, engage in meaningful dialogue, and leave inspired. Come listen, connect, and experience something truly special.


We’re kicking off our first “People & Peace Talk Show” with Judge Philip Carchman, a beloved and respected voice in New Jersey’s legal community, as he shares personal reflections on fairness, justice, and how integrity can shape lives.

PLANNING FOR RETIREMENT WITH AARP (Zoom)

Wednesday, October 22, 6:00–7:00 p.m.

Retirement planning doesn’t have to be daunting. Learn tips for determining if you are on track and learn practical strategies to help you achieve retirement peace of mind. It’s never too late to take charge of your financial future.

Registration required, no fee.

WEDNESDAY NIGHT WATCH PARTY “MATERIALISTS” (In-Person at NSK Location)

Wednesday, October 22, 6:00–8:00 p.m.

“Materialists” is a witty and stylish new romantic comedy from Celine Song (“Past Lives”), starring Dakota Johnson, Chris Evans, and Pedro Pascal. Set in New York’s elite matchmaking scene, it explores whether true love can survive in a world where everything—even romance—comes with a price tag.

Genre: Romance/Comedy/Drama; Runtime: 1 hour, 57 minutes; Rated: R

Registration required, no fee. 

UPCOMING GROUPS

TRANSITION TO RETIREMENT (Hybrid)

Friday, October 17, 2:30 p.m.

BEREAVEMENT 

Monday, October 20 at 11:00 a.m.

AGING GAILY (Hybrid) 

Monday, October 20, 3:00 p.m. 

EARLY-STAGE MEMORY LOSS SUPPORT (Hybrid)

Thursday, October 23, 3:00 p.m.

CLEARING SPACES (Zoom)

Mondays at 3:00 p.m. 

Read group descriptions HERE.

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Thank you to our featured sponsors:

THE MASTERS OF BOHEMIAN MUSIC (Zoom)

Thursday, October 16, noon–1:00 p.m.

Fee: $10 resident/$15 nonresident

We journey to the heart of Central Europe to explore the rich and often overlooked legacy of Czech classical music. The region once known as Bohemia, part of the modern Czech Republic, has long been home to a vibrant musical tradition. While Antonín Dvořák is a familiar name, many other Czech composers helped shape the musical traditions of their time and created works deeply loved in their homeland and beyond. In this class, Dr. Brenda Leonard introduces seven remarkable composers whose voices deserve far more recognition.

LIVE FROM...GLOBAL VIRTUAL WALKING TOURS (In-Person at NSK Location)

Every Thursday at 11:00 a.m. (not meeting on 10/23)

Fee: $5 per session


Thursday, October 16 — Florence Forever: Art, Architecture, and Stories

Join us for virtual travel through new and exciting “Live From” walking tours of various countries from around the globe. Hear from live, local tour guides as they walk you through city streets discussing history, culture, architecture, and so much more.

Please note: Live From tours are live and can be weather and guide dependent. Locations will be promoted and emailed to those who register to receive notifications ahead of each trip but may change at the last moment.

Payment is accepted at the door!

POKER: TEXAS HOLD ’EM OPEN PLAY (In-Person at SPB Location)

Thursday, October 16, 2:00–3:30 p.m.  

Ready to test your poker face? Join our Texas Hold ’em group for exciting, strategy-filled games! This is perfect for those who already have a basic understanding of the game. Enjoy the thrill of poker in a friendly, no-money environment. Sharpen your skills, meet new friends, and have a great time — no stakes, just fun!

Registration required, no fee.

UNITED WAY (In-Person at NSK Location)

Get Personalized Support for NJ Save, Get Covered NJ, and SNAP!

Thursday, October 16, 10:00 a.m. to noon

Our United Way Resource Specialist will be available to provide assistance with NJ Save, Get Covered NJ, and SNAP applications. Whether you have questions or need guidance, we’re here to help.

ALBERT EINSTEIN EXHIBIT: CHAMPION OF RACIAL JUSTICE (In-Person at NSK Location)

Friday, October 17, 3:00 p.m.

Albert Einstein is celebrated worldwide for his groundbreaking scientific discoveries, but fewer people know about his deep commitment to social justice. This special program will feature an exhibit and presentation highlighting Einstein’s advocacy for racial equality and his friendships with African Americans in Princeton and beyond.


When Einstein first arrived in Princeton on October 17, 1932, he found safety from Nazi persecution, calling it a “paradise.” Yet he was deeply troubled by the segregation he witnessed in his new home and formed meaningful connections with Princeton’s Black community, using his influence to support national civil rights leaders.


Join us as we celebrate this historic day with Einstein’s favorite dessert — ice cream — and honor him not only as a scientific genius but also as a courageous champion of human rights.

Registration Required, no fee.

你好! (NǏ HǍO!) CHINESE CONVERSATION & FRIENDSHIP GROUP (In-person at SPB Location)

Friday, October 17, 11:00 a.m.–noon

Join our new Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. Whether you’re a native speaker or learning the language, this group offers a relaxed environment to share stories, exchange ideas, and celebrate Chinese culture. Meetings will be informal and guided by participants’ interests.

Registration required, no fee.

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TAI CHI AND QIGONG – LEVEL 1 BEGINNER (In-Person at SPB Location)

Tuesdays, October 21 through December 2, 10:00 a.m. (no class on 11/4)

Fee: $35 resident/$40 nonresident

Start your journey to improved well-being with our six-week introductory class to Tai Chi and Qigong. These ancient Chinese practices combine slow, deliberate movements and controlled breathing to enhance physical and mental health. Tai Chi is a system of gentle, flowing movements that can improve balance, flexibility, and muscle strength. Qigong focuses on breath control and a series of repetitive exercises to enhance energy flow (Qi) throughout the body and promote vitality.  

Join today and start your path to a healthier and more balanced you!

Instructor: Rich Lund

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TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in October, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

October 21 — Scott Loarie: The surprising power of your nature photos

Registration required, no fee.

WELCOME WEDNESDAYS

(In-Person at NSK Location)

Wednesday, October 22, 4:00–5:00 p.m.

Join us for Welcome Wednesdays at CMAP, where you’ll explore everything we have to offer! Your visit will begin with a guided tour of our facilities, giving you a firsthand look at the resources and spaces available to you. After the tour, enjoy informative, hands-on sessions with our social services team, programs department, and tech experts. This is a great opportunity to learn about the wide range of activities, services, and technology we offer to enrich your life. We look forward to welcoming you and helping you discover the exciting opportunities that await! 

Registration required, no fee. 

NUTRITION TIPS FOR AGING WELL (Zoom)

Thursday, October 23, 11:00 a.m.–noon

Join Mindy Komosinsky, registered dietitian/nutritionist and certified diabetes care and education specialist, to learn ways to build solid nutrition habits that can pave the way for a healthier brain and body as you age. Topics include nutrition for maintaining cognitive health, promoting strong bones, preserving muscle mass, and preventing or managing some chronic conditions.

Registration required, no fee.

AGELESS GRACE (In-Person at NSK Location)

Friday, October 24, 9:30–10:30 a.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

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THE GOLDEN AGE OF RADIO (Zoom)

Tuesdays and Thursdays in October, 4:00–5:00 p.m.

Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as “X Minus One” on Tuesdays and “Gunsmoke” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!

Registration required, no fee.

EVERY BODY WALK! (Various Locations)

Tuesdays through October 28, 8:50–10:00 a.m.

Discover the perfect blend of scenic exploration and expert guidance with our complimentary walking program on the beautiful trails of Princeton. Led by a seasoned physical therapist, it’s not just a walk — it’s a chance to ask questions and learn about walking safety while surrounded by nature’s beauty. Walking sticks and canes are welcome, although participants must be able to keep pace with the group. Embrace the rhythm of the trails and let the journey unfold! This program is offered in partnership with Innovative Physical Therapy in Princeton.

Registration Required, no fee.

THE DONALD AND NANCY LIGHT TECHNOLOGY

LITERACY LAB

Monday through Friday, 9:30 a.m.–4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.


Tech assistance is available two ways: In-Person and Virtually on Zoom Monday-Friday 9:30 a.m.–4:30 p.m. with Wednesdays being open until 7:30 p.m.

Appointments recommended, walk-ins welcome at NSK location.

THE ROCKETTES AT RADIO CITY MUSIC HALL DAY TRIP

Thursday, December 4, 9:00 a.m.–6:00 p.m.

Fee: $200

Kick off the holiday season with a dazzling day trip to the Big Apple! Join us for an unforgettable experience seeing the world-famous Radio City Rockettes in the spectacular Christmas Spectacular. Before the curtain rises, we'll fuel up with a fun and delicious lunch at Bubba Gump Shrimp Co. in Times Square!

Your ticket will include orchestra level seats for the show, lunch in the city, round trip transportation, and all tips and fees. 

Registration closes on November 4 and space is limited so get your tickets now!

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Cost should never be a barrier to learning! 

Senior Scholarships are available for all our programs.

To request a scholarship, go HERE.

Please note that Zoom assistance is available,

please click HERE to request tech help.

Tel: 609.751.9699 |  info@cmaprinceton.org | website: cmaprinceton.org

A STEADY LIGHT THROUGH CHANGING TIMES

Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region. 

While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact cgomes@cmaprinceton.org or call 609.751.9699, ext. 108, if needed.

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