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Center for Modern Aging Princeton
A Semi-Weekly Eblast
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ARTFUL CONNECTIONS (In-Person at NSK Location)
Fridays, October 3 through November 14, 10:00–11:30 a.m.
Join us for a warm and welcoming workshop that blends creativity, community, and compassion. Together, we’ll design handmade cards filled with color, care, and encouragement. These cards will be gifted to older adults, whether to celebrate birthdays, mark special milestones, or bring comfort during times of illness, isolation, or caregiving.
As you create, you’ll enjoy the joy of artistic expression, connect with others, and find purpose in brightening someone’s day through the simple power of kindness and art. No skill required! One may sign up for individual or all sessions.
Facilitator: Ruthann Traylor
Registration required, no fee.
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MEN & WOMEN IN RETIREMENT SPECIAL PRESENTATION: CLIMBING MT. EVEREST AND EL CAPITAN (Hybrid – In-person at SPB location and on Zoom)
Friday, November 7, 10:00 a.m.–noon
What challenges did Edmund Hillary and Tenzing Norgay face in climbing Mt. Everest? Who was the first woman to reach the summit? Who was the oldest person to do so? Could a blind person climb the mountain?
El Capitan is a 3,000-foot-high sheer rock face in Yosemite National Park. Only one person has dared to attempt to climb it without ropes. How did he do it?
Harold Kuskin, a retired lawyer and judge, will provide answers to these questions using extensive videos. Harold has been an instructor for Evergreen Forum for nine years.
Registration required, no fee.
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SPANISH: A CLASS FOR TRUE BEGINNERS (In-Person at SPB Location)
Thursday, November 6 through December 4, 10:00–11:30 a.m. (no class on 11/27)
Fee: $30
Never taken Spanish before? This gentle, friendly course is the perfect first step. You’ll learn basic greetings, introductions, numbers, and simple conversations. Everything you need to feel ready and confident for Spanglish for Beginners. No experience required!
Instructor: Miriam Ríos Lebron
| | THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP | |
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AGELESS GRACE (In-Person at NSK Location)
Wednesday Evening, November 5, 6:00–7:00 p.m.
Fee: $5 per session
This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing.
Instructor: Allyson Toth
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WEDNESDAY NIGHT WATCH PARTY “MEKKO” (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, November 5, 6:00–7:30 p.m.
Join us for a screening of the powerful 2015 drama, “Mekko”. The film follows a Muscogee man who is released from prison after nineteen years and finds himself homeless on the streets of Tulsa, Oklahoma. As he seeks redemption and struggles to rebuild his life, he is taken in by a community of Native American street dwellers. This inspiring yet raw story beautifully blends gritty realism with indigenous folklore to tell a quiet tale of hope, belonging, and the search for forgiveness. It’s an authentic look at contemporary Native American life.
Runtime: 1 hour and 27 minutes; Genre: Drama/Thriller; Rated: TV-MA
This film is rated TV-MA and deals with mature subjects including homelessness, addiction, and violence.
Registration required, no fee.
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I’M STILL HERE: AGING THROUGH THE LENS OF MUSICAL THEATER (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, November 12, 6:00–8:00 p.m.
Fee: $10 resident, $15 nonresident
Broadway doesn’t just sparkle with youth — it gives unforgettable voice to life’s later chapters. With video clips, stories, and plenty of music, this program explores how selected musicals from “Fiddler on the Roof” to “Suffs” reflect the joys, challenges, and cultural shifts around aging. Fun, thoughtful, and full of song, this is a chance to laugh, reflect, and join in the conversation.
Instructor: Amy Eisenberg, doctor of medical humanities, has spent many years as a theatrical producer, director, and performer prepared her to integrate the essential performance elements of physician/patient interaction into her pedagogy.
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GET TO KNOW iOS 26 TAHOE (Hybrid - In-Person at NSK Location and on Zoom)
Wednesday, November 12, 5:00–7:00 p.m.
Unveiling iOS 26! Join our one-hour class to master your updated iPhone. We’ll simplify the new “Liquid Glass” design and cover many of the new features unique to iOS 26! The session concludes with a full hour of one-on-one help with our team to address your personal questions.
*This class requires your phone to have iOS 26.0 or later prior to coming to class. If you need assistance updating your iPhone’s OS, stop by our Tech Lab prior to the day of class for help.
Instructor: Nick Macy
Registration required, no fee.
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LIVE FROM...GLOBAL VIRTUAL WALKING TOURS (In-Person at NSK Location)
Every Thursday at 11:00 a.m. (not meeting on 11/27)
Fee: $5 per session
November 6 — Stroll Through Vienna’s Storybook Streets
Join us for virtual travel through new and exciting “Live From” walking tours of various countries from around the globe. Hear from live, local tour guides as they walk you through city streets discussing history, culture, architecture, and so much more.
Please note: Live From tours are live and can be weather and guide dependent. Locations will be promoted and emailed to those who register to receive notifications ahead of each trip but may change at the last moment.
Payment is accepted at the door!
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FORGET-ME-NOT DEMENTIA CAREGIVERS (Hybrid)
Saturday, November 8 at 10:00 a.m.
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MEMORY CAFÉ (In-Person at NSK Location)
Monday, November 10 at 10:00 a.m.–noon
| Read group descriptions HERE. | | | |
GROUP/PROGRAM LOCATION KEY:
NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road
SPB – Suzanne Patterson Building at 45 Stockton Street
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H – Hybrid Group/Program
| | Thank you to our featured sponsors: | |
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Something new is coming.
It’s all about connection, reflection, and community.
Soon, you’ll have a chance to share your voice and be part of what’s next.
Because every story helps shape who we are — and where we’re going.
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AGELESS GRACE (In-Person at SPB Location)
Friday, November 14, 9:30–10:30 a.m.
Fee: $5 per session
This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing.
Instructor: Allyson Toth
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FIRST FRIDAY FILM: “THURSDAY MURDER CLUB” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, November 7, 1:00 p.m.
In the tranquil setting of a British retirement village, four friends known as “The Thursday Murder Club” meet weekly to discuss cold cases. But when a real-life murder happens right on their doorstep, the group dives headfirst into their first live investigation. Starring an all-star cast including Helen Mirren, Pierce Brosnan, and David Tennent.
Runtime: 1 hour and 58 minutes; Genre: Mystery, Comedy; Rated: PG-13
Registration required, no fee.
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PRINCETON: HISTORICAL WALKING TOUR (In-Person at University Main Gate)
Monday, November 10 from 2:00–3:00 p.m.
Fee: $15
Join Fern Spruill, a local community leader, for a walking tour of the Princeton community that focuses on the history of the African American experience. During this tour, you will visit the Witherspoon-Jackson Neighborhood while meeting and hearing the stories of a variety of community members and leaders whose families have lived in Princeton for generations. The tour will be at a leisurely pace, with moments for rest and conversation throughout.
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HEALTH AS WE AGE – FIVE-WEEK SERIES (Hybrid - In-Person at SPB Location and on Zoom)
Mondays, October 13 through November 10, 1:00–2:00 p.m.
Join Penn Medicine for this in-depth health class designed to dive into the various elements of health as we age from topics in personal health management, digital health tools (including patient portals), navigating medical bills, and planning for your future.
Please note: While this class is designed for participants to attend the full five-week course, we will also allow people to register for individual sessions.
Registration required, no fee.
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TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)
Tuesdays in November, 10:30 a.m.
Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:
November 11 – Adam Kucharski: Why does uncertainty bother us so much?
Registration required, no fee.
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POP-UP ART STUDIO (In-Person at NSK Location)
Wednesday, November 12, 6:00PM - 7:30 p.m.
Fee: $10
An Evening Pop-Up Art Studio: Create, Connect, & Unwind, a welcoming drop-in pop-up art studio where creativity meets community. Every second Wednesday evening of the month, from 6:00-7:30 PM, adults are welcome to relax, recharge, and express themselves through art in supportive judge-ment-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art.
No experience needed, bring yourself and a willingness to create.
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STORIES THAT ILLUMINATE: HONORING NATIVE LEGACIES TODAY (Hybrid - In-Person at NSK Location and on Zoom)
Thursday, November 13, 4:00–5:00 p.m.
Fee: $5
The voices of Native communities carry lessons about resilience, identity, and the fight to be seen and heard. These stories are not only about survival but about shaping the future we all share.
This November, during National Native American Heritage Month, Lewis Fragoso from the NJ Commission on American Indian Affairs will explore what it means to be Native today: the hard-won achievements, the barriers that remain, and the ways our communities — especially across generations — can connect and grow stronger together.
Come ready to expand your perspective and leave with insights that matter for how we live, act, and build community now.
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你好! (NǏ HǍO!) CHINESE CONVERSATION & FRIENDSHIP GROUP (In-Person at SPB Location)
Friday, November 14, 11:30 a.m.–12:30 p.m.
Join our Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. Whether you’re a native speaker or learning the language, this group offers a relaxed environment to share stories, exchange ideas, and celebrate Chinese culture. Meetings will be informal and guided by participants’ interests.
Registration required, no fee.
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THE DONALD AND NANCY LIGHT TECHNOLOGY
LITERACY LAB
Monday through Friday, 9:30 a.m.–4:30 p.m.
Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.
Tech assistance is available two ways: In-Person and Virtually on Zoom Monday-Friday 9:30 a.m.–4:30 p.m. with Wednesdays being open until 7:30 p.m.
Appointments recommended, walk-ins welcome at NSK location.
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SPONSOR-A-SENIOR: HOLIDAY COAT DRIVE
Registration to donate will end Friday, November 21
Donations must be brought into NSK by Tuesday, December 9
This holiday season, we at the Center for Modern Aging invite our community to join us in bringing warmth, comfort, and cheer to local seniors. Many older adults struggle to afford winter essentials, and with your help, we can make sure they stay cozy and celebrated during the holidays.
Sponsor-A-Senior’s Coat:
Community members can sponsor a senior by purchasing a new winter coat. Each older adult who signs up will share their preferred size, color, and coat length. Donors will be paired with seniors to make the gift personal and meaningful. Donors will receive an email with info about what kind of coat to get by Tuesday November 25
Hat, Scarf, and Gloves Sets or Winter Socks:
For those who wish to give a smaller but equally thoughtful gift, we will also be collecting warm winter accessory sets and winter socks for our seniors. Registration is not required to donate these items.
Donations need to be dropped off at NSK by Tuesday, December 9.
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NJ SNAP AND FOOD ACCESS PROGRAM UPDATE
New Jersey was notified by the federal government that if the shutdown continues, 2025 SNAP benefits for November 2025 will not be available on November 1. Click the link for more information, and see the separate link for local food resources.
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GROUP/PROGRAM LOCATION KEY:
NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road
SPB – Suzanne Patterson Building at 45 Stockton Street
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H – Hybrid Group/Program
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Cost should never be a barrier to learning!
Senior Scholarships are available for all our programs.
To request a scholarship, go HERE.
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Please note that Zoom assistance is available,
please click HERE to request tech help.
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A STEADY LIGHT THROUGH CHANGING TIMES
Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region.
| | While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact cgomes@cmaprinceton.org or call 609.751.9699, ext. 108, if needed. | | | | |