November 12, 2025

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Center for Modern Aging Princeton

A Semi-Weekly Eblast

STORIES THAT ILLUMINATE: HONORING NATIVE LEGACIES TODAY (Hybrid - In-Person at NSK Location and on Zoom)

Thursday, November 13, 4:00–5:00 p.m.

Fee: $5


What does it really mean to be Native today?

Join Lewis Fragoso of the NJ Commission on American Indian Affairs for Stories That Illuminate — a one-hour conversation that goes beyond history to explore identity, resilience, and the courage to build community across generations.


This special program will also feature a Native American art display by Maria Blomgren, whose collection celebrates the creativity and spirit of Native cultures. Together, words and art invite us to see, to feel, and to reflect on the stories that continue to shape our shared future.


Powerful. Honest. Unforgettable.

THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP

GET TO KNOW iOS 26 TAHOE (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, November 12, 5:00–7:00 p.m.

Unveiling iOS 26! Join our one-hour class to master your updated iPhone. We’ll simplify the new “Liquid Glass” design and cover many of the new features unique to iOS 26! The session concludes with a full hour of one-on-one help with our team to address your personal questions.

*This class requires your phone to have iOS 26.0 or later prior to coming to class. If you need assistance updating your iPhone’s OS, stop by our Tech Lab prior to the day of class for help. 

Instructor: Nick Macy

Registration required, no fee.

I’M STILL HERE: AGING THROUGH THE LENS OF MUSICAL THEATER (Hybrid - In-Person at NSK Location and on Zoom) 

Wednesday, November 12, 6:00–8:00 p.m.

Fee: $10 resident, $15 nonresident

Broadway doesn’t just sparkle with youth — it gives unforgettable voice to life’s later chapters. With video clips, stories, and plenty of music, this program explores how selected musicals from “Fiddler on the Roof” to “Suffs” reflect the joys, challenges, and cultural shifts around aging. Fun, thoughtful, and full of song, this is a chance to laugh, reflect, and join in the conversation. 

Instructor: Amy Eisenberg, doctor of medical humanities, has spent many years as a theatrical producer, director, and performer prepared her to integrate the essential performance elements of physician/patient interaction into her pedagogy. 

POP-UP ART STUDIO (In-Person at NSK Location)

Wednesday, November 12, 6:00PM - 7:30 p.m.

Fee: $10

An Evening Pop-Up Art Studio: Create, Connect, & Unwind, a welcoming drop-in pop-up art studio where creativity meets community. Every second Wednesday evening of the month, from 6:00-7:30 PM, adults are welcome to relax, recharge, and express themselves through art in supportive judge-ment-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art.

No experience needed, bring yourself and a willingness to create.

“PEOPLE & PEACE TALK SHOW: CONRAD STRAUCH WITH DANUTA BUZDYGAN” (In-Person at NSK Location)

Wednesday, November 19, 5:00–6:00 p.m.

Fee: $5

Some stories stay with you, and this is one of them. In this moving session of “People and Peace,” local writer and memoirist Danuta Buzdygan invites us into her powerful life story: from WWII Poland and the German invasion of 1939 to the Warsaw Uprising, forced deportation, and eventually building a life in the U.S. Danuta brings not only the depth of lived history, but also wisdom, resilience, and insight into what it means to survive and to heal. Her voice is urgent, relevant, and full of heart. This is a conversation you won’t want to miss, and one you’ll carry with you long after it ends.

PLANNING FOR RETIREMENT: DESIGNING A MEANINGFUL RETIREMENT (In-Person at NSK Location)

Wednesday, November 19, 6:00–7:00 p.m.

Retirement is more than a financial equation; it’s the start of a new chapter of life. This interactive lecture and discussion program moves beyond traditional retirement planning to explore critical questions about purpose, identity, social connection, and legacy. Learn practical strategies for redefining your daily life, discovering new passions, and finding the meaning that makes retirement truly rich. Prepare to shift your focus from simply retiring from work to “re-wiring” or retiring to a life well-lived. 

Presenter: Paul Knight

Registration required, no fee.

LIVE FROM...GLOBAL VIRTUAL WALKING TOURS (In-Person at NSK Location)

Every Thursday at 11:00 a.m. (not meeting on 11/27)

Fee: $5 per session

November 13 — London, England: Layers of Time and Tradition

Join us for virtual travel through new and exciting “Live From” walking tours of various countries from around the globe. Hear from live, local tour guides as they walk you through city streets discussing history, culture, architecture, and so much more.

Please note: Live From tours are live and can be weather and guide dependent. Locations will be promoted and emailed to those who register to receive notifications ahead of each trip but may change at the last moment.

Payment is accepted at the door!

UPCOMING GROUPS

NEXT CHAPTER WIDOWS AND WIDOWERS (Hybrid)

Wednesday, November 12 & 26 at 11:00 a.m.

SPECIAL CONNECTIONS: PARENTS OF ADULTS WITH UNIQUE NEEDS (Hybrid)

Friday, November 14 at 1:00 p.m.

BEREAVEMENT 

Monday, November 17 at 11:00 a.m.

AGING GAILY (Hybrid) 

Monday, November 17, 3:00 p.m. 

CLEARING SPACES (Zoom)

Mondays at 3:00 p.m. 

LET'S TALK (Hybrid)

Wednesdays at 3:00 p.m.

Read group descriptions HERE.

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Thank you to our featured sponsors:

Your voice. Your story. Your CMAP.


Something meaningful is happening at the Center for Modern Aging Princeton — and it starts with listening.


This Community Culture Survey is your opportunity to share your thoughts, ideas, and experiences with us. What makes you feel connected? What could make CMAP even better?


Take 15 minutes to tell us what matters to you.

Your voice will help us shape programs, spaces, and experiences that truly reflect our community — you.

Because when every voice is heard, we grow stronger together. 


POKER: TEXAS HOLD ’EM OPEN PLAY (In-Person at SPB Location)

Thursdays, November 13 and 20, 2:00–3:30 p.m. 

Ready to test your poker face? Join our Texas Hold ’em group for exciting, strategy-filled games! This is perfect for those who already have a basic understanding of the game. Enjoy the thrill of poker in a friendly, no-money environment. Sharpen your skills, meet new friends, and have a great time — no stakes, just fun!

Registration required, no fee.

AGELESS GRACE (In-Person at SPB Location)

Friday, November 14, 9:30–10:30 a.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

ARTFUL CONNECTIONS (In-Person at NSK Location)

Fridays, October 3 through November 14, 10:00–11:30 a.m.

Join us for a warm and welcoming workshop that blends creativity, community, and compassion. Together, we’ll design handmade cards filled with color, care, and encouragement. These cards will be gifted to older adults, whether to celebrate birthdays, mark special milestones, or bring comfort during times of illness, isolation, or caregiving.


As you create, you’ll enjoy the joy of artistic expression, connect with others, and find purpose in brightening someone’s day through the simple power of kindness and art. No skill required! One may sign up for individual or all sessions.

Facilitator: Ruthann Traylor

Registration required, no fee.

你好! (NǏ HǍO!) CHINESE CONVERSATION & FRIENDSHIP GROUP (In-Person at SPB Location)

Friday, November 14, 11:30 a.m.–12:30 p.m.

Join our Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. Whether you’re a native speaker or learning the language, this group offers a relaxed environment to share stories, exchange ideas, and celebrate Chinese culture. Meetings will be informal and guided by participants’ interests.

Registration required, no fee.

IN-HOME CAREGIVING FOR VETERANS (Hybrid - In-Person at NSK Location and on Zoom)

Monday, November 17, 1:00–2:00 p.m.

Many veterans may qualify for professional in-home caregiving services through their VA health benefits, but navigating the options can be confusing. This informative program will provide a clear overview of the types of caregiving support available and how to access them.


Participants will learn about covered services — including meal preparation, medication reminders, hygiene and bathing assistance, and mobility support — and gain insight into how these benefits can enhance independence and quality of life at home. The session will also explain how to qualify for two key programs: Home Health Aide & Respite Care and the Aid & Attendance Pension.


By the end of the program, veterans and their families will be better equipped to understand their benefits and take the next steps toward securing compassionate, professional care.

Presenter: Omar Rifi of First Light Home Care Services

Registration required, no fee.

“UNPLUGGED”: JON STEWART IN CONVERSATION WITH TOM FRESTON (In-Person at NSK Location)

Monday, November 17, 10:00 a.m.

Fee: $5

Join MTV Co-founder and Viacom CEO Tom Freston as he sits down with Jon Stewart for a hilarious and candid conversation about his high-flying new memoir, “Unplugged: Adventures from MTV to Timbuktu.”


Hear the true story of Freston’s rule-defying, non-traditional path: from hitchhiking across the globe and running a clothing company in Afghanistan to launching MTV, overseeing Comedy Central (and meeting a young Jon Stewart!), and becoming a major cultural influence.


Hosted by 92nd Street Y Live, this event is re-streamed from the live evening broadcast.

GET TO KNOW macOS 26 TAHOE (In-Person at NSK Location)

Monday, November 17, 3:00–5:00 p.m.

Mastering macOS 26 Tahoe is easy! Join our one-hour class to navigate the new features, from the refreshed look to the customizable Control Center. We’ll also share generalized Mac tips and tricks to boost your daily use. Stay after the class for dedicated one-on-one help from our support team to get your personal questions answered and ensure a smooth transition to Tahoe!

Instructor: Nick Macy

Registration required, no fee.

THE FELDENKRAIS METHOD (In-Person at SPB Location)

Tuesdays, November 18 – December 16, 10:00 a.m.

Fee: $40 resident/$45 nonresident

Discover the power of the Feldenkrais Method! Enhance movement, flexibility, and coordination through gentle actions and focused mind-body connections. Experience increased ease, range of motion, and graceful movement. Remember to bring your exercise mat, or one will be provided.

Instructor: Jackie Boone

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SOLVENTS & GLUE (In-Person at SPB Location)

Tuesdays, November 18 through December 16, 11:00 a.m. 

Fee: $40 resident/$45 nonresident 

This exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.

Instructor: Jackie Boone

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TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in November, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

November 18 – Andrew Youn: Three Reasons why we can win the fight against poverty

Registration required, no fee.

BEING THERE: A PHOTOGRAPHIC JOURNEY BY ART FIRESTONE (In-Person at NSK Location)

Wednesday, November 19, 3:30–4:30 p.m.

Arthur Firestone, a former public-school principal in Princeton and Montgomery, has spent more than sixty years behind the lens, capturing the beauty and soul of the world around him.


In Being There, the artist invites us to travel with him to some of his favorite places—New Orleans, France, Greece, Italy, and Tanzania. Each photograph reflects not just a destination, but a feeling: of connection, wonder, joy, and appreciation.


These are places that stirred something in the artist’s heart — and through his lens, he brings us along to feel it too. Whether it’s the texture of an old wall, the curve of a quiet street, or a gaze caught in passing, Being There is a celebration of presence, place, and the quiet magic of truly seeing.

Registration required, no fee.

SEWING STORIES: CRAFT, CALM, AND CONNECTION (In-Person at NSK Location)

Wednesday, November 19, 4:00–5:30 p.m.

Fee: $10

Reconnect with your creativity in this welcoming, one-session fall workshop designed for adults of all levels. Guided by Dr. Ronah Harris -Emmy Award-winning artist and educator- you’ll explore sewing not just as a craft, but as a meditative and expressive practice. Together, we’ll reflect on how creativity helps us find calm, tell stories, and build community. You’ll leave with something made by hand, and a renewed sense of connection. No experience or materials needed.

¡SE HABLA ESPAÑOL! CHARLAS DEL CORAZÓN (Zoom)

Thursday, November 20, 4:00–5:00 p.m.

Únete a conversaciones dinámicas y actividades que te sumergen en diversas culturas. Con juegos, narraciones y dinámicas interactivas, estos encuentros crean conexiones auténticas. Registro requerido, sin costo.


Join engaging conversations and activities that immerse you in diverse cultures. Through games, storytelling, and interactive dynamics, these sessions foster authentic connections.

Registration required, no fee.

THANKSGIVING COOKING EXPERIENCE (In-Person at SPB Location)

Friday, November 21, 2:00–4:00 p.m.

Fee: $20 resident, $25 nonresident

Join us for a delightful afternoon of flavors! Discover exciting twists on classic Thanksgiving dishes and add some fresh recipes to your culinary repertoire. Not only will you learn how to create these festive delights, but you’ll also get to savor and enjoy the delicious dishes you prepare. It’s a wonderful way to celebrate the season together!

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THE GOLDEN AGE OF RADIO (Zoom)

Tuesdays and Thursdays in October, 4:00–5:00 p.m.

Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as “X Minus One” on Tuesdays and “Gunsmoke” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!

Registration required, no fee.

MEDICARE APPOINTMENTS (In-Person at NSK Location)

Mondays through December 15

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

UNITED WAY (In-Person at NSK Location)

Get Personalized Support for NJ Save, Get Covered NJ, and SNAP!

Our United Way Resource Specialist will be available to provide assistance with NJ Save, Get Covered NJ, and SNAP applications. Whether you have questions or need guidance, we’re here to help.

PINGPONGPARKINSON (In-Person at SPB Location)

Wednesdays in November, 3:00–4:30 p.m.

Ping pong is a global sports movement which offers physical exercise as an effective way to improve Parkinson’s symptoms.Join us in a supportive and engaging environment beginning with some fun body warm-up exercises, ping-pong technical demonstrations/lessons, gameplay, song and laughter.

Registration required, no fee.

TABLE TENNIS (In-Person at SPB Location)

Every Monday and Friday, 1:00–4:30 p.m.

Join us for camaraderie, exercise, and fun! Whether you’re a beginner or an expert, all skill levels are welcome to participate in this energetic and exciting sport. Come and enjoy the game with us!

Registration required, no fee.

SPONSOR-A-SENIOR: HOLIDAY COAT DRIVE

Registration to donate will end Friday, November 21

Donations must be brought into NSK by Tuesday, December 9


This holiday season, we at the Center for Modern Aging invite our community to join us in bringing warmth, comfort, and cheer to local seniors. Many older adults struggle to afford winter essentials, and with your help, we can make sure they stay cozy and celebrated during the holidays.


Sponsor-A-Senior’s Coat: 

Community members can sponsor a senior by purchasing a new winter coat. Each older adult who signs up will share their preferred size, color, and coat length. Donors will be paired with seniors to make the gift personal and meaningful. Donors will receive an email with info about what kind of coat to get by Tuesday November 25


Hat, Scarf, and Gloves Sets or Winter Socks: 

For those who wish to give a smaller but equally thoughtful gift, we will also be collecting warm winter accessory sets and winter socks for our seniors. Registration is not required to donate these items.


Donations need to be dropped off at NSK by Tuesday, December 9.

LOCAL FOOD RESOURCES

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Cost should never be a barrier to learning! 

Senior Scholarships are available for all our programs.

To request a scholarship, go HERE.

Please note that Zoom assistance is available,

please click HERE to request tech help.

Tel: 609.751.9699 |  info@cmaprinceton.org | website: cmaprinceton.org

A STEADY LIGHT THROUGH CHANGING TIMES

Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region. 

While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact cgomes@cmaprinceton.org or call 609.751.9699, ext. 108, if needed.

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