(Formerly Princeton Senior Resource Center) | |
If you have difficulty reading this email click HERE for the web version | |
Center for Modern Aging Princeton
A Semi-Weekly Eblast
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WOMEN OF PRINCETON: LEADING LOCALLY, IMPACTING GLOBALLY (Hybrid – In-person at NSK Location and on Zoom)
Wednesday, March 19, 3:30–5:00 p.m.
Join us for a special EmpowerHer edition in honor of Women’s History Month. Our panel of inspiring community leaders including Joan Girgus, Eve Mandel, Leticia Fraga, and Dr. Ronah Harris will share stories of resilience, leadership, and transformation. Discover how women, through their unique perspectives, inspire change, build communities, and shape social progress.
Registration required, no fee.
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A TASTE AND TOUR OF IRELAND (In-Person at SPB Location)
Thursday, March 13 at 11:00 a.m.
Fee: $10
Join our live local tour guide as they explore the vibrant streets of Dublin, Ireland, during the Saint Patrick’s Day celebration! Immerse yourself in the city’s rich history, stunning architecture, and festive energy as you experience the charm of Ireland like never before. Along the way, savor the flavors of authentic Irish cuisine, indulging in signature dishes that will tantalize your taste buds and transport you straight to the heart of Dublin’s culinary scene. With the lively atmosphere of a dinner theater and the magic of this iconic holiday, this tour promises an unforgettable sensory journey. Don’t miss it!
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PRIVATE LESSONS WITH THE PRO (In-Person at SPB Location)
Thursdays, March 13–March 27, noon–1:00 p.m.
Fee $65 resident/$75 nonresident
Book personalized one-on-one or small group lessons from our instructor, Carolyn. Focus on specific skills, drills, and more to get into top pickleball shape! Available for any level of play.
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AGELESS GRACE (In-Person at NSK Location)
Friday, March 14 and March 28, 10:30–11:30 a.m.
Fee: $5 per session
This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. In this session, you’ll engage in twenty-one fun and effective movements (known as “tools”) performed while comfortably seated. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. Plus, having fun is a must! Don’t miss this chance to refresh your mind and body.
Instructor: Allyson Toth — With nearly forty years in fitness, Allyson Toth champions the power of movement at any age. As a Certified Ageless Grace Instructor and Project Healthy Bones Leader, she believes: the more you move, the better you feel!
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CELEBRATE HOLI: LOVE AND COLOR (In-Person at NSK Location)
Tuesday, March 18, 4:00–5:30 p.m.
Fee: $5
Celebrate Holi, the festival of colors, love, and renewal! This vibrant tradition is a time to welcome spring, share joy, and connect with one another. Join us for lively music, dancing, exciting contests with prizes, and delicious snacks and drinks. Add a splash of color to your day in a fun and mindful way as we honor the beauty of this cherished celebration. Let’s come together to create colorful memories, embrace unity, and enjoy the festive spirit of Holi!
Facilitator: Anuja Gupta
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THERE IS STILL TIME TO HELP SUPPORT CMAP
by entering for a chance to WIN!
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Drawing on Thursday, March 20 (Note extended deadline!)
$100 each, minimum sold 100, max sold 400
Tickets may be purchased at the front desk of our NSK or SPB locations
or register to purchase tickets HERE
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BEREAVEMENT
Monday, March 17 at 11:00 a.m.
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CLEARING SPACES (Zoom)
Mondays at 3:00 p.m.
| Read group descriptions HERE. | | |
GROUP/PROGRAM LOCATION KEY:
NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road
SPB – Suzanne Patterson Building at 45 Stockton Street
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H – Hybrid Group/Program
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Thank you to our featured sponsors: | |
THE SCIENCE OF HAPPINESS (In-Person)
Wednesdays from 10:00 a.m.–noon for five weeks beginning March 26 through April 23
Bruce Maloof
Happiness is “an inside job” according to philosophers, neuroscientists, behavioral scientists and clinicians. But is it a feeling or a state of mind? Science reveals happiness to be rooted in action rather than consumption or positive thinking or contemplation. Join this course to explore scholarship and practical strategies through lectures, videos, reading and discussions focused on enhancing one’s happiness and well-being.
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TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)
Tuesdays in March, 10:30 a.m.
Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:
March 18 — Nadine Burke Harris: How childhood trauma affects health across a lifetime
Registration required, no fee.
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MEN & WOMEN IN RETIREMENT SPECIAL PRESENTATION: “THE LIFE AND PAINTINGS OF LEONARDO DAVINCI” (Hybrid - In-Person at NSK Location and on Zoom)
Friday, March 21, 10:00 a.m.
“Leonardo da Vinci – ‘A man who awoke in the darkness, while everyone else was still asleep.’”— Sigmund Freud
Bart D’Andrea, a former graphic designer and adjunct instructor, will explore the life of Leonardo da Vinci and delve into two of his most iconic works: “The Mona Lisa” and “The Last Supper.” A member of MIR, Bart has delivered numerous engaging lectures on art and renowned artists.
Registration required, no fee.
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THE GOLDEN AGE OF RADIO (Zoom)
Tuesdays and Thursdays in March, 4:00–5:00 p.m.
Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as Dimension X on Tuesdays and The Whistler on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!
Registration required, no fee.
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THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB
Monday through Friday, 9:30 a.m.–4:30 p.m.
Our well-appointed and roomy Tech Lab welcomes you with brand new PCs and MAC computers. Stop by to check your email, get some work done, connect with friends and family, or surf the web.
Tech assistance is available two ways: in-person Monday through Thursday, 3:30–5:00 p.m. and Fridays, from 2:00–4:00 p.m. at our NSK location; and virtually, Monday through Friday.
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GROUP/PROGRAM LOCATION KEY:
NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road
SPB – Suzanne Patterson Building at 45 Stockton Street
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H – Hybrid Group/Program
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Cost should never be a barrier to learning!
Senior Scholarships are available for all our programs.
To request a scholarship, go HERE.
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Please note that Zoom assistance is available,
please click HERE to request tech help.
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JOIN THE DANCE AS WE FULFILL OUR LEGACY
Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region.
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While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact ladler@cmaprinceton.org or call 609.751.9699, ext. 103, if needed. | | | | |