November 8, 2025

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Center for Modern Aging Princeton

A Semi-Weekly Eblast

THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP

I’M STILL HERE: AGING THROUGH THE LENS OF MUSICAL THEATER (Hybrid - In-Person at NSK Location and on Zoom) 

Wednesday, November 12, 6:00–8:00 p.m.

Fee: $10 resident, $15 nonresident

Broadway doesn’t just sparkle with youth — it gives unforgettable voice to life’s later chapters. With video clips, stories, and plenty of music, this program explores how selected musicals from “Fiddler on the Roof” to “Suffs” reflect the joys, challenges, and cultural shifts around aging. Fun, thoughtful, and full of song, this is a chance to laugh, reflect, and join in the conversation. 

Instructor: Amy Eisenberg, doctor of medical humanities, has spent many years as a theatrical producer, director, and performer prepared her to integrate the essential performance elements of physician/patient interaction into her pedagogy. 

POP-UP ART STUDIO (In-Person at NSK Location)

Wednesday, November 12, 6:00PM - 7:30 p.m.

Fee: $10

An Evening Pop-Up Art Studio: Create, Connect, & Unwind, a welcoming drop-in pop-up art studio where creativity meets community. Every second Wednesday evening of the month, from 6:00-7:30 PM, adults are welcome to relax, recharge, and express themselves through art in supportive judge-ment-free environment. Each session includes a fun, minimally guided project, along with music, light snacks, and open creative time. This monthly gathering is designed to alleviate stress and provide a space to connect with others, rediscover joy, and nurture emotional well-being through the simple act of creating art.

No experience needed, bring yourself and a willingness to create.

GET TO KNOW iOS 26 TAHOE (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, November 12, 5:00–7:00 p.m.

Unveiling iOS 26! Join our one-hour class to master your updated iPhone. We’ll simplify the new “Liquid Glass” design and cover many of the new features unique to iOS 26! The session concludes with a full hour of one-on-one help with our team to address your personal questions.

*This class requires your phone to have iOS 26.0 or later prior to coming to class. If you need assistance updating your iPhone’s OS, stop by our Tech Lab prior to the day of class for help. 

Instructor: Nick Macy

Registration required, no fee.

STORIES THAT ILLUMINATE: HONORING NATIVE LEGACIES TODAY (Hybrid - In-Person at NSK Location and on Zoom)

Thursday, November 13, 4:00–5:00 p.m.

Fee: $5

The voices of Native communities carry lessons about resilience, identity, and the fight to be seen and heard. These stories are not only about survival but about shaping the future we all share.


This November, during National Native American Heritage Month, Lewis Fragoso from the NJ Commission on American Indian Affairs will explore what it means to be Native today: the hard-won achievements, the barriers that remain, and the ways our communities — especially across generations — can connect and grow stronger together.


Come ready to expand your perspective and leave with insights that matter for how we live, act, and build community now.

PRINCETON: HISTORICAL WALKING TOUR (In-Person at University Main Gate)

Monday, November 10 from 2:00–3:00 p.m.

Fee: $15

Join Fern Spruill, a local community leader, for a walking tour of the Princeton community that focuses on the history of the African American experience. During this tour, you will visit the Witherspoon-Jackson Neighborhood while meeting and hearing the stories of a variety of community members and leaders whose families have lived in Princeton for generations. The tour will be at a leisurely pace, with moments for rest and conversation throughout.

HEALTH AS WE AGE – FIVE-WEEK SERIES (Hybrid - In-Person at SPB Location and on Zoom)

Mondays, October 13 through November 10, 1:00–2:00 p.m. 

Join Penn Medicine for this in-depth health class designed to dive into the various elements of health as we age from topics in personal health management, digital health tools (including patient portals), navigating medical bills, and planning for your future.


Please note: While this class is designed for participants to attend the full five-week course, we will also allow people to register for individual sessions.

Registration required, no fee.

UPCOMING GROUPS

MEMORY CAFÉ (In-Person at NSK Location)

Monday, November 10 at 10:00 a.m.–noon

NEXT CHAPTER WIDOWS AND WIDOWERS (Hybrid)

Wednesday, November 12 & 26 at 11:00 a.m.

SPECIAL CONNECTIONS: PARENTS OF ADULTS WITH UNIQUE NEEDS (Hybrid)

Friday, November 14 at 1:00 p.m.

BEREAVEMENT 

Monday, November 17 at 11:00 a.m.

CLEARING SPACES (Zoom)

Mondays at 3:00 p.m. 

Read group descriptions HERE.

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Thank you to our featured sponsors:

Your voice. Your story. Your CMAP.


Something meaningful is happening at the Center for Modern Aging Princeton — and it starts with listening.


This Community Culture Survey is your opportunity to share your thoughts, ideas, and experiences with us. What makes you feel connected? What could make CMAP even better?


Take 15 minutes to tell us what matters to you.

Your voice will help us shape programs, spaces, and experiences that truly reflect our community — you.

Because when every voice is heard, we grow stronger together. 


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TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in November, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

November 11 – Adam Kucharski: Why does uncertainty bother us so much?

Registration required, no fee.

POKER: TEXAS HOLD ’EM OPEN PLAY (In-Person at SPB Location)

Thursdays, November 13 and 20, 2:00–3:30 p.m. 

Ready to test your poker face? Join our Texas Hold ’em group for exciting, strategy-filled games! This is perfect for those who already have a basic understanding of the game. Enjoy the thrill of poker in a friendly, no-money environment. Sharpen your skills, meet new friends, and have a great time — no stakes, just fun!

Registration required, no fee.

AGELESS GRACE (In-Person at SPB Location)

Friday, November 14, 9:30–10:30 a.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

你好! (NǏ HǍO!) CHINESE CONVERSATION & FRIENDSHIP GROUP (In-Person at SPB Location)

Friday, November 14, 11:30 a.m.–12:30 p.m.

Join our Chinese Conversation & Friendship Group, a welcoming space to practice Mandarin, engage in meaningful conversations, and build connections. Whether you’re a native speaker or learning the language, this group offers a relaxed environment to share stories, exchange ideas, and celebrate Chinese culture. Meetings will be informal and guided by participants’ interests.

Registration required, no fee.

IN-HOME CAREGIVING FOR VETERANS (Hybrid - In-Person at NSK Location and on Zoom)

Monday, November 17, 1:00–2:00 p.m.

Many veterans may qualify for professional in-home caregiving services through their VA health benefits, but navigating the options can be confusing. This informative program will provide a clear overview of the types of caregiving support available and how to access them.


Participants will learn about covered services — including meal preparation, medication reminders, hygiene and bathing assistance, and mobility support — and gain insight into how these benefits can enhance independence and quality of life at home. The session will also explain how to qualify for two key programs: Home Health Aide & Respite Care and the Aid & Attendance Pension.


By the end of the program, veterans and their families will be better equipped to understand their benefits and take the next steps toward securing compassionate, professional care.

Presenter: Omar Rifi of First Light Home Care Services

Registration required, no fee.

“UNPLUGGED”: JON STEWART IN CONVERSATION WITH TOM FRESTON (In-Person at NSK Location)

Monday, November 17, 10:00 a.m.

Fee: $5

Join MTV Co-founder and Viacom CEO Tom Freston as he sits down with Jon Stewart for a hilarious and candid conversation about his high-flying new memoir, “Unplugged: Adventures from MTV to Timbuktu.”


Hear the true story of Freston’s rule-defying, non-traditional path: from hitchhiking across the globe and running a clothing company in Afghanistan to launching MTV, overseeing Comedy Central (and meeting a young Jon Stewart!), and becoming a major cultural influence.


Hosted by 92nd Street Y Live, this event is re-streamed from the live evening broadcast.

GET TO KNOW macOS 26 TAHOE (In-Person at NSK Location)

Monday, November 17, 3:00–5:00 p.m.

Mastering macOS 26 Tahoe is easy! Join our one-hour class to navigate the new features, from the refreshed look to the customizable Control Center. We’ll also share generalized Mac tips and tricks to boost your daily use. Stay after the class for dedicated one-on-one help from our support team to get your personal questions answered and ensure a smooth transition to Tahoe!

Instructor: Nick Macy

Registration required, no fee.

THE FELDENKRAIS METHOD (In-Person at SPB Location)

Tuesdays, November 18 – December 16, 10:00 a.m.

Fee: $40 resident/$45 nonresident

Discover the power of the Feldenkrais Method! Enhance movement, flexibility, and coordination through gentle actions and focused mind-body connections. Experience increased ease, range of motion, and graceful movement. Remember to bring your exercise mat, or one will be provided.

Instructor: Jackie Boone

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SOLVENTS & GLUE (In-Person at SPB Location)

Tuesdays, November 18 through December 16, 11:00 a.m. 

Fee: $40 resident/$45 nonresident 

This exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.

Instructor: Jackie Boone

COMMUNITY WITHOUT WALLS (CWW)

Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully and with dignity.


For more information, head to our website https://cmaprinceton.org/community-without-walls/.

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THE GOLDEN AGE OF RADIO (Zoom)

Tuesdays and Thursdays in October, 4:00–5:00 p.m.

Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows such as “X Minus One” on Tuesdays and “Gunsmoke” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed!

Registration required, no fee.

MEDICARE APPOINTMENTS (In-Person at NSK Location)

Mondays through December 15

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

UNITED WAY (In-Person at NSK Location)

Get Personalized Support for NJ Save, Get Covered NJ, and SNAP!

Our United Way Resource Specialist will be available to provide assistance with NJ Save, Get Covered NJ, and SNAP applications. Whether you have questions or need guidance, we’re here to help.

PICKLEBALL MANIA

Join us for pickleball instructions sessions available for everyone from beginners to intermediate, private lessons to larger group workshops! You can even rent our court for your own private group play in our climate controlled gym! Learn more about our programs and check out next months schedule on our website below.

SPONSOR-A-SENIOR: HOLIDAY COAT DRIVE

Registration to donate will end Friday, November 21

Donations must be brought into NSK by Tuesday, December 9


This holiday season, we at the Center for Modern Aging invite our community to join us in bringing warmth, comfort, and cheer to local seniors. Many older adults struggle to afford winter essentials, and with your help, we can make sure they stay cozy and celebrated during the holidays.


Sponsor-A-Senior’s Coat: 

Community members can sponsor a senior by purchasing a new winter coat. Each older adult who signs up will share their preferred size, color, and coat length. Donors will be paired with seniors to make the gift personal and meaningful. Donors will receive an email with info about what kind of coat to get by Tuesday November 25


Hat, Scarf, and Gloves Sets or Winter Socks: 

For those who wish to give a smaller but equally thoughtful gift, we will also be collecting warm winter accessory sets and winter socks for our seniors. Registration is not required to donate these items.


Donations need to be dropped off at NSK by Tuesday, December 9.

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Cost should never be a barrier to learning! 

Senior Scholarships are available for all our programs.

To request a scholarship, go HERE.


Did you know you can support CMAP by giving us your McCaffrey's receipts? 


CMAP receives a percentage of the total receipts. They can be up to three months old. Mail or drop off: to: CMAP, 101 Poor Farm Road, Building B, Princeton, NJ 08540 OR drop them in our mailbox on the porch at the Suzanne Patterson Building.

Please note that Zoom assistance is available,

please click HERE to request tech help.

Tel: 609.751.9699 |  info@cmaprinceton.org | website: cmaprinceton.org

A STEADY LIGHT THROUGH CHANGING TIMES

Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region. 

While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact cgomes@cmaprinceton.org or call 609.751.9699, ext. 108, if needed.

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