CMAP INAUGURAL SYMPOSIUM ON AGEISM

LIVING LONGER LIVES: OVERCOMING OUR FEARS OF GROWING OLD (In-Person at MCCC Conference Center, Princeton Junction, NJ)

Thursday, June 12, 8:30 a.m.–4:00 p.m.

Keynote Speakers:

Paula Span, "The New Old Age" columnist for "The New York Times" and Dr. Tracey Gendron, author of "Ageism Unmasked: Exploring Age Bias

and How to End It"

For more information, please contact Lisa Adler, chief development officer,

at ladler@cmaprinceton.org or 609.751.9699, ext. 103.

Presenting Sponsor — Silver Century Foundation

Breakfast Sponsor — Penn Medicine Princeton Health

CMAP SUMMER BLOCK PARTY BBQ (In-Person at SPB Location)

Wednesday, June 4, 1:00–3:00 p.m.

Fee: $5

Get ready for a sizzling good time at our Summer Block Party BBQ! We’re serving up a mouthwatering spread — hotdogs, burgers (including veggie!), country-fried and grilled chicken, corn on the cob, fresh salads, cool drinks, and sweet desserts.

Come hungry, bring your friends, and don’t miss out on the fun! Tickets are going fast — grab yours today and join the summer celebration!

MEDICARE EXPERT ON-SITE: RODERICK SPANN FROM SENIOR ADVISORS (In-Person at NSK Location)

Second and fourth Mondays of each month.

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

THE ART AND SCIENCE OF VIRTUAL TRAVEL (Zoom)

Wednesday, May 21, 3:00-4:00 p.m.

Fee: $5 resident/$10 non-resident

Tapestry unlocks the power of 3D technology to bring the world’s cultural heritage to life from the comfort of home. CyArk is a nonprofit dedicated to making travel accessible to all through the use of 3D recording technologies focused on the preservation and celebration of cultural heritage. Join Kacey Hadick, the director of programs and development at CyArk as she guides us through the complex process of digital documentation where art and science collide to create incredible immersive experiences.

Presenter: Kacey Hadick has a background in archaeology and international relations and has spent the past decade working with communities worldwide on cultural heritage preservation, digital documentation, and storytelling initiatives.

CALLING ALL VIRTUAL TRAVELERS!

We are taking our Live From…Global Virtual Walking Tours to a new level and hosting session with Wowzitude every Thursday at 11:00 a.m. beginning next Thursday, May 15. Each Wednesday we’ll send out a reminder of our next virtual adventure and you are welcome to join us! Just walk in, pay $5 at the door, and let the adventure begin.

As always our Live From… tours are live and can be dependent on weather and the tour guide. Last minute location changes may happen and we will work to communicate them to you as early as possible.

If you’d like to join our reminder list, please fill out the form below:

Next Up:

May 22 at 11:00 a.m. | Live From Italy: The Elegance of Milan 

Step into the heart of Milan, where elegance, history, and creativity converge. This live-streamed tour will transport you through the city's most iconic cultural landmarks, from the grandeur of the Duomo to the artistic legacy of Leonardo da Vinci. Wander through the chic streets of the Quadrilatero della Moda, explore the historic charm of Brera, and uncover Milan’s artistic soul in the stunning Galleria Vittorio Emanuele II. Along the way, experience the city’s rich traditions, sophisticated architecture, and modern vibrancy.

AGELESS GRACE (In-Person at NSK Location)

Friday, May 23, 10:30–11:30 a.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. In this session, you’ll engage in twenty-one fun and effective movements (known as “tools”) performed while comfortably seated. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. Plus, having fun is a must! Don’t miss this chance to refresh your mind and body.

Instructor: Allyson Toth 

92ND ST Y: BARRY DILLER IN CONVERSATION WITH ANDERSON COOPER: “WHO KNEW” (In-Person at NSK Location)

Friday, May 23, 10:00–11:00 a.m.

Fee: $5

In “Who Knew,” Barry Diller shares his remarkable journey through six decades of shaping media, from launching ABC’s Movie of the Week to building Fox TV and pioneering online businesses like Expedia. In conversation with Anderson Cooper, he offers candid reflections on both his professional triumphs and personal struggles in a deeply honest and insightful memoir. Join us for an unforgettable evening as Diller discusses his legacy, lessons, and love.

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in May, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

May 27 — Not meeting

Registration required, no fee.

COMMUNITY WITHOUT WALLS (CWW)

Community Without Walls is a membership organization of individuals dedicated to pursuing mutually supportive activities to enhance members’ ability to grow older in their own homes and communities, for as long as possible, successfully and with dignity.

For more information, head to our website https://cmaprinceton.org/community-without-walls/.

GAMES DAY (In-Person at SPB Location)

Tuesdays, 1:00 to 4:00 p.m.

Come with a partner or a few friends to enjoy game playing at CMAP. Canasta, Mah Jongg (bring your own set), Scrabble, and Social Bridge.

Registration required due to limited space.

PINGPONGPARKINSON (In-person at SPB Location)

Wednesdays, 3:00–4:30 p.m.

We’re on a mission to promote healthy aging for Parkinson’s patients by creating a supportive and engaging community. Ping pong provides physical exercise, one of the most effective ways to improve Parkinson’s symptoms. Our sessions begin with engaging conversation, followed by body warm-up, skill-building drills, gameplay, and end with coordination exercises, song, and laughter.

Registration required, no fee.

TABLE TENNIS (In-Person at SPB Location)

Mondays and Fridays in May, 1:00–4:45 p.m.

Come for camaraderie, exercise, and fun! All skill levels are invited to take part in this energetic sport.

Registration required, no fee.

EVERY BODY WALK! (Various Locations)

Wednesdays, May 7 through October 29, 8:50–10:00 a.m.

Discover the perfect blend of scenic exploration and expert guidance with our complimentary walking program on the beautiful trails of Princeton. Led by a seasoned physical therapist, it’s not just a walk — it’s a chance to ask questions and learn about walking safety while surrounded by nature’s beauty. Walking sticks and canes are welcome, although participants must be able to keep pace with the group. Embrace the rhythm of the trails and let the journey unfold! This program is offered in partnership with Innovative Physical Therapy in Princeton. 

Registration Required, no fee.

INTRODUCTION TO BRIDGE (In-Person at NSK Location)

Wednesdays, May 28 through July 2, 10:00 a.m.–noon

Fee: $110

This series is designed for those who are new to the game or returning from a hiatus. During this six-week course, we will review modern basic bidding, as well as playing and defense techniques. Using a hands-on approach, participants will be encouraged to play and defend hands. The course is based on Audrey Grant’s “Bridge Basics” series. “Bridge Basics 1: An Introduction” will be available for purchase from the instructor for $20.

Instructor: Bill Miller