THE ROCKETTES AT RADIO CITY MUSIC HALL DAY TRIP

Thursday, December 4, 9:00 a.m.–6:00 p.m.

Fee: $200

Kick off the holiday season with a dazzling day trip to the Big Apple! Join us for an unforgettable experience seeing the world-famous Radio City Rockettes in the spectacular Christmas Spectacular. Before the curtain rises, we'll fuel up with a fun and delicious lunch at Bubba Gump Shrimp Co. in Times Square!

Your ticket will include orchestra level seats for the show, lunch in the city, round trip transportation, and all tips and fees. 

Registration closes on November 4 and space is limited so get your tickets now!

NEW! SEWING STORIES: CRAFT, CALM, AND CONNECTION (In-Person at NSK Location)

Wednesday, October 22, 4:00–5:30 p.m.

Fee: $10

Reconnect with your creativity in this welcoming, one-session fall workshop designed for adults of all levels. Guided by Dr. Ronah Harris -Emmy Award-winning artist and educator- you’ll explore sewing not just as a craft, but as a meditative and expressive practice. Together, we’ll reflect on how creativity helps us find calm, tell stories, and build community. You’ll leave with something made by hand, and a renewed sense of connection. No experience or materials needed.

PLANNING FOR RETIREMENT WITH AARP (Zoom)

Wednesday, October 22, 6:00–7:00 p.m.

Retirement planning doesn’t have to be daunting. Learn tips for determining if you are on track and learn practical strategies to help you achieve retirement peace of mind. It’s never too late to take charge of your financial future.

Registration required, no fee.

WEDNESDAY NIGHT WATCH PARTY “MATERIALISTS” (In-Person at NSK Location)

Wednesday, October 22, 6:00–8:00 p.m.

“Materialists” is a witty and stylish new romantic comedy from Celine Song (“Past Lives”), starring Dakota Johnson, Chris Evans, and Pedro Pascal. Set in New York’s elite matchmaking scene, it explores whether true love can survive in a world where everything—even romance—comes with a price tag.

Genre: Romance/Comedy/Drama; Runtime: 1 hour, 57 minutes; Rated: R

Registration required, no fee. 

INTERNATIONAL MUSIC FESTIVAL

Saturday, October 18, 2:00–5:00 p.m. — EVENT CANCELLED



TAI CHI AND QIGONG – LEVEL 1 BEGINNER (In-Person at SPB Location)

Tuesdays, October 21 through December 2, 10:00 a.m. (no class on 11/4)

Fee: $35 resident/$40 nonresident

Start your journey to improved well-being with our six-week introductory class to Tai Chi and Qigong. These ancient Chinese practices combine slow, deliberate movements and controlled breathing to enhance physical and mental health. Tai Chi is a system of gentle, flowing movements that can improve balance, flexibility, and muscle strength. Qigong focuses on breath control and a series of repetitive exercises to enhance energy flow (Qi) throughout the body and promote vitality.  

Join today and start your path to a healthier and more balanced you!

Instructor: Rich Lund

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in October, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

October 21 — Scott Loarie: The surprising power of your nature photos

Registration required, no fee.

WELCOME WEDNESDAYS

(In-Person at NSK Location)

Wednesday, October 22, 4:00–5:00 p.m.

Join us for Welcome Wednesdays at CMAP, where you’ll explore everything we have to offer! Your visit will begin with a guided tour of our facilities, giving you a firsthand look at the resources and spaces available to you. After the tour, enjoy informative, hands-on sessions with our social services team, programs department, and tech experts. This is a great opportunity to learn about the wide range of activities, services, and technology we offer to enrich your life. We look forward to welcoming you and helping you discover the exciting opportunities that await! 

Registration required, no fee. 

NUTRITION TIPS FOR AGING WELL (Zoom)

Thursday, October 23, 11:00 a.m.–noon

Join Mindy Komosinsky, registered dietitian/nutritionist and certified diabetes care and education specialist, to learn ways to build solid nutrition habits that can pave the way for a healthier brain and body as you age. Topics include nutrition for maintaining cognitive health, promoting strong bones, preserving muscle mass, and preventing or managing some chronic conditions.

Registration required, no fee.

AGELESS GRACE (In-Person at NSK Location)

Friday, October 24, 9:30–10:30 a.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

SCAMS PREVENTION (Hybrid – In-Person at NSK Location and on Zoom)

Monday, October 27, 2:00–3:00 p.m.

Learn to spot and stop tech scams! This class provides practical skills to identify common ploys like phishing emails, tech support cons, and deceptive pop-ups. Through real-life examples and engaging, educational videos, we’ll equip you with the knowledge to protect your personal information and devices from scammers. You’ll learn the red flags to look for and what to do if you encounter a scam.

Instructor: Nick Macy

MEDICARE APPOINTMENTS (In-Person at NSK Location)

Every Monday of the month

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

UNITED WAY (In-Person at NSK Location)

Get Personalized Support for NJ Save, Get Covered NJ, and SNAP!

Our United Way Resource Specialist will be available to provide assistance with NJ Save, Get Covered NJ, and SNAP applications. Whether you have questions or need guidance, we’re here to help.

PICKLEBALL MANIA

Join us for pickleball instructions sessions available for everyone from beginners to intermediate, private lessons to larger group workshops! You can even rent our court for your own private group play in our climate controlled gym! Learn more about our programs and check out next months schedule on our website below.

GAMES DAY (In-Person at SPB Location)

Tuesdays in October, 1:00–4:00 p.m.

Join us for an afternoon of game playing at CMAP! Whether you come with a partner or a few friends, you’re invited to enjoy a variety of games including Canasta, Mah Jongg (BYO set), Scrabble, and Social Bridge. Don’t miss out on the fun!

Registration required due to limited space.