POETRY ON THE PATIO: OPEN MIC NIGHT (In-Person at NSK Location)

Wednesday, August 26, 6:00–7:00 p.m.; Fee: $5

Poetry on the Patio is an open mic night celebrating the written word in all its forms. Whether you’ve been polishing a poem for months or scribbled something on a napkin this morning, this is your stage. Read your own work aloud, bring a friend to give your words a voice, or simply settle in and let the words of others wash over you.

From love poems to limericks, personal essays to prose poems, all styles (short form) and skill levels are welcome here. No judges, no pressure — just an open mic, good company, light refreshments, and the simple pleasure of language shared under the open sky.

THE SOUND OF BAKER STREET: SHERLOCK HOLMES IN MUSIC (Zoom)

Thursday, August 27, noon–1:00 p.m.

Fee: $10 resident/$15 nonresident

Sherlock Holmes is famously a violinist — but in Arthur Conan Doyle’s stories, his instrument is a tool for thought as much as expression. Dr. Brenda Leonard explores Holmes’s musical world; from the repertoire he might have played in Victorian London to the ways composers—from Miklós Rózsa to Hans Zimmer — have shaped his character in film and television. Along the way, we’ll hear how music helps define the sound — and the psychology — of Baker Street.

Instructor: Brenda Leonard

THE FELDENKRAIS METHOD (In-Person at SPB Location)

Tuesdays, September 1 through October 20, 10:00 a.m. 

Fee: $60 resident/$70 nonresident

Move better, feel better, think better! Discover how gentle, guided movement can unlock your body’s natural ability to relieve pain, improve flexibility, and boost mental agility. Learn to retrain your brain and body for lasting comfort. Bring your exercise mat, or one will be provided.

Instructor: Jackie Boone

COMMUNITY WITHOUT WALLS (CWW) OPEN HOUSE & AFTERNOON TEA (In-Person at NSK Location)

Thursday, August 27, 3:00–4:30 p.m.

Do you want to continue to live a meaningful life in the home and community you love? Are you looking to make new friends, form new connections, and join a community of mutual support? Do you live in the greater Princeton region (within 25 miles of Princeton)? If you answered yes to these questions, Community Without Walls (CWW) may be right for you! CWW is a membership organization of individuals dedicated to pursuing mutually supportive activities and forming lasting friendships. If you are interested — or intrigued — we invite you to join us for an Open House & Afternoon Tea to learn more about CWW, hear current members share their stories of connection, and discover what each CWW "House" offers. 

For more information, head to our website https://cmaprinceton.org/community-without-walls/.

PICKLEBALL MANIA

Join us for pickleball instructions sessions available for everyone from beginners to intermediate, private lessons to larger group workshops! You can even rent our court for your own private group play in our climate controlled gym! Learn more about our programs and check out next months schedule on our website below.

A MAC-TASTIC JOURNEY WITH YOUR APPLE COMPUTER (In-Person at NSK Location)

Tuesdays, September 1 through September 29, 2:00–3:00 p.m.

Fee: $20 resident/$25 nonresident

Ready to feel confident using your Mac? Join our Digital Literacy team for a comprehensive, five-part series designed specifically for Apple computers. Over five weeks, we will cover everything from navigating the desktop and managing your files to adjusting system settings and browsing the internet safely. Whether you are entirely new to Mac or just want a better handle on the basics, this course will help you make the most of your device. This is a level 1 class.

Please note: It is required to bring your Mac to the class.

TAI CHI AND QIGONG – LEVEL 1 BEGINNER (In-Person at SPB Location)

Tuesdays, September 1 through September 15, 10:00 a.m.

Fee: $20 resident/$25 nonresident

Improve your well-being and join our beginner-friendly Tai Chi and Qigong class. These ancient Chinese practices combine slow, deliberate movements and controlled breathing to enhance physical and mental health. Tai Chi is a system of gentle, flowing movements that can improve balance, flexibility, and muscle strength. Qigong focuses on breath control and a series of repetitive exercises to enhance energy flow (Qi) throughout the body and promote vitality. Join today and start your path to a healthier and more balanced you!

Instructor: Rich Lund

TAI CHI AND QIGONG – LEVEL 2 INTERMEDIATE (In-Person at SPB Location)

Tuesdays, September 1 through September 15, 11:00 a.m.

Fee: $20 resident/$25 nonresident

Continue your journey with Tai Chi and Qigong class to help maintain strength, flexibility, and balance. Our ongoing classes provide an opportunity to build on your foundation and explore more advanced techniques in a supportive and welcoming environment. 

Instructor: Rich Lund

S’MORES ‘N’ STORIES (In-Person at NSK location)

Wednesday, September 2, 6:00–7:00 p.m.

Fee: $5

• Join us for an evening of warmth, connection, and reminiscing as we gather around the fire for S’mores ‘n’ Stories. Guests will toast marshmallows, enjoy specialty hot chocolate, and build their own s’mores while sharing memories, favorite tales, and life stories with fellow community members in a relaxed, welcoming setting. Whether you come with a story to tell or simply want to listen, this cozy September gathering is a chance to connect, laugh, and savor the last golden evenings of summer. All are welcome — no story is too big or too small.

COURTYARD CAFÉ (In-Person at NSK location)

Wednesdays in September, 5:00–7:00 p.m. (not meeting on 9/9)

Step into the welcoming atmosphere of our Courtyard Café — a relaxed space to gather, connect, and enjoy the moment. Join us on Wednesday evenings for good company, light refreshments, and the simple pleasure of being together. Whether it’s games, poetry, trivia, or just a friendly conversation, there’s always something to casually enjoy at the Courtyard Café.

• September 2: S’mores ‘n’ Stories (Separate Registration)
• September 9: Not Meeting, no Late Shift
• September 16: Game Night
• September 23: Let’s Talk About “Navigating Difficult Conversations”
• September 30: Game Night

STRENGTH, STABILITY, & STAMINA (In-Person at SPB Location)

Thursday, September 3 through October 29, 10:00 a.m. (not meeting on 9/10)

Fee: $60 resident/$70 nonresident

This innovative approach aims to improve how you sit, stand, walk, and move, no matter your age or ability. Gentle, precise movements help change old, rigid habits and release tension in stiff joints. Learn structural exercises that rebuild and glue the body together, creating improved stability and strength in major joints. Sign up for a journey of self-discovery and empowerment through mindful movement.

Instructor: Jackie Boone

ONSTAGE SENIORS: OPEN AUDITION (In-Person at SPB Location)

Thursday, September 3, 12:30 p.m. to 2:30 p.m..

The OnStage ensemble is currently looking for new members — and all are welcome! Come meet the ensemble and Director David Lee White and discover what OnStage is all about. This community-based acting group collaborates with individuals to gather real stories, transform them into scripts, rehearse, and perform at venues throughout the area. If you’re curious or feel like exploring your inner performer, we invite you to join this warm and creative experience.

Registration required, no fee for the audition process.

FALLS PREVENTION (In-Person at NSK Location)

Thursday, September 3, 1:00–2:00 p.m.

In honor of Falls Prevention Month, join the Center for Modern Aging Princeton for a special presentation with Princeton Fire and Rescue Squad (PFARS). PFARS educator Ari Meisel will share insights from the field, discussing common fall-related emergencies and the steps you can take to stay safe at home.

Learn how to identify fall risks, prevent injuries, and make your living space safer. With the right knowledge and preparation, many falls — and the 911 calls that follow — can be avoided.

Instructor: Ari Meisel

Registration required, no fee.

YOGA FOR PAIN MANAGEMENT (Zoom)

Thursdays, September 3 through October 29, 10:00 a.m. (no meeting 9/10)

Fee: $60 resident/$70 nonresident

Designed for all levels, these classes use a chair for support and offer safe and supportive practices to help reduce tension, increase mobility, and manage back pain, arthritis, and everyday aches. Using Pain Care Aware principles, you will learn to listen to your body’s signals, never forcing or ignoring pain. Resistance bands are used at times and will help you build strength without overdoing it. We will add simple meditation and breathwork practices to reduce stress and balance the nervous system. Together, these simple yet powerful practices help you grow stronger, feel more relaxed, and most of all, comfortable in your body.

Instructor: Danalee Gascon

FIRST FRIDAY FILM “THE SHEEP DETECTIVES” (Hybrid - In-Person at NSK Location and on Zoom)

Friday, September 4, 1:00–3:00 p.m.

In this witty, new breed of mystery, George (Hugh Jackman) is a shepherd who reads detective novels to his beloved sheep every night, assuming they can’t possibly understand. But when a mysterious incident disrupts life on the farm, the sheep realize they must become the detectives. As they follow the clues and investigate human suspects, they prove that even sheep can be brilliant crime-solvers.

Rated: PG; Run Time: 1 hour, 49 minutes; Genre: Comedy/Mystery

Registration is required, no fee.

THE NEW JERSEY BLACK AGING SUMMIT

Wednesday, September 23, 11:00 a.m.–3:30 p.m.

The New Jersey Black Aging Summit is bringing together older adults, caregivers, community leaders, advocates, and service providers for meaningful conversations centered on the experiences, needs, and well-being of Black older adults.

Register today at bit.ly/NewJerseyAgingSummit or call 609.421.0206.

Powered by Aging While Black in partnership with New Jersey Advocates for Aging Well, the New Jersey Department of Health, and the African American Cultural Collaborative of Mercer County.

VIRTUAL COMMUNITY BULLETIN BOARD

Be sure to take a look at the CMAP "Virtual Community Bulletin Board" to see what our community nonprofits are offering. 

Upcoming events are posted on a weekly basis.