July 16, 2025

Having trouble viewing this email?

If you're using Gmail, make sure to:

Click “Display images below” or “Download images” at the top of the email to see all visuals.

Scroll to the bottom and click “View entire message” if the email appears cut off — this ensures you’re seeing the full content.

If you have difficulty reading this email click HERE for the web version

Center for Modern Aging Princeton

A Semi-Weekly Eblast

THE LATE SHIFT — WEDNESDAY NIGHTS AT CMAP

BRUSHSTROKES OF JOY: A CMAP SUMMER ART SHOWCASE (In-Person at NSK Location)

Wednesday, July 16, 6:00–7:00 p.m.

Join us for a special summer evening filled with color, creativity, and heart. Our talented CMAP art students, guided by instructor Christina Rang, will present a joyful and eclectic collection of works — each piece a reflection of their unique voice and artistic journey.


From bold brushstrokes to delicate lines, discover a variety of styles and techniques infused with passion, imagination, and a touch of art magic. Hear the artists speak about what inspires them and celebrate their accomplishments together with us.


Let’s gather, admire, and connect — because art, after all, is one of the most beautiful ways to share what truly matters.

Registration required, no fee.

A CELTIC SERENADE WITH THERESA MORROW & KEN MALBERG (In-Person at NSK Location)

Wednesday, July 23, 6:00–7:00 p.m.

Fee: $10

Picture this: A warm summer evening, a soft breeze carrying the sound of soulful Celtic melodies through the air, and you—sipping a milkshake, swaying to the rhythm, feeling like you’ve just stepped into the easiest, dreamiest resort vibe. Theresa Morrow & Ken Malberg will whisk you away with their enchanting tunes, filling the night with music that soothes the soul and lifts the spirit. Whether you’re here to unwind, catch up with friends, or simply soak in the magic, this evening promises to be light, lovely, and full of connection.

Light refreshments will be served!

Performance will move indoors in case of bad weather.

SPECIAL SCREENING: “GAY PEOPLE PRINCETON” (Hybrid – In-Person at NSK Location and on Zoom)

Monday, July 21 at 3:00 p.m.

Be inspired by "Gay People Princeton," a powerful documentary by our beloved member Frank Mahood. Discover the untold story of Princeton’s LGBTQ+ pioneers who came together in the 1970s to spark a movement. And meet some of them in person!

All are welcome. Bring a friend!

Registration required, no fee

FRUITOPIA: A TASTE OF THE TROPICS (In-Person at NSK Location)

Friday, July 18, 1:30–3:00 p.m.

Fee: $10 resident, 15 nonresident

No passport? No problem! Skip the long flights and let your taste buds take the trip. At Fruitopia, we’re bringing the tropics to you — one juicy bite at a time.

Join us for a deliciously relaxing afternoon as we sample a vibrant variety of exotic fruits—some you may have never even heard of! From spiky, slippery, sweet, or sour, every piece comes with a fun fact and a little story. Not only will you taste your way across continents, but you’ll also discover where these wild wonders grow and how they’re enjoyed around the world.

It’s like a world tour… in fruit form! 

Save time, money, and jet lag — and come hungry for adventure.

We can’t wait to see you there!

UPCOMING GROUPS

EARLY-STAGE MEMORY LOSS SUPPORT (Hybrid)

Thursday, July 17, 3:00 p.m.

SPECIAL CONNECTIONS SOCIAL GATHERING POTLUCK (In-Person at NSK Location)

Friday, July 18 at 11:00 a.m.

TRANSITION TO RETIREMENT (Hybrid)

Friday, July 18, 2:30 p.m.

BEREAVEMENT 

Monday, July 21 at 11:00 a.m.

AGING GAILY (Hybrid) 

Monday, July 21, 3:00 p.m. 

LET'S TALK (Hybrid)

Wednesdays at 3:00 p.m.

Read group descriptions HERE.

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Thank you to our featured sponsors:

MOVE, BREATHE, AND CENTER YOURSELF THIS SUMMER!

taiChi-working-out-1200wSq.jpg

NEW! BEGINNER TAI CHI CLASS: FIND YOUR BALANCE (In-Person at SPB Location)

Tuesdays, July 22 through August 26, 11:00 a.m.

Fee: $30 resident, $35 nonresident

Get ready to reduce stress, improve balance, and boost your overall well-being. Perfect for all fitness levels, this six-session class offers a welcoming space to learn the basics of Tai Chi, enhance flexibility, and promote relaxation. Come move, breathe, and feel better — one step at a time.

Instructor: Richard Lund

AGELESS GRACE (In-Person at NSK Location)

Wednesday Evenings, July 25 and August 6, 6:00–7:00 p.m.

Fee: $5 per session

This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity — the brain’s remarkable ability to reshape and adapt through new experiences. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. 

Instructor: Allyson Toth

conversation-group-1200wSq.jpg

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in July, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

July 22 — Carole Cadwalladr: This is what a digital coup looks like

Registration required, no fee.

LET’S LEARN & CREATE! ART SERIES WITH LISA BAYER (In-Person at NSK Location)

Wednesday, July 16 through August 20, 1:30–3:30 p.m.

Fee: $10 per session or $50 for series 

This informative, fun, and therapeutic series combines lectures in art history on varying artists like Georgia O’Keeffe, Vincent Van Gough, and Antoni Gaudi with your very own art project based on their work. Join us for one or as many sessions as you would like throughout this incredible series and experience the history of art through hands-on learning.

Instructor: Lisa Bayer

DISCOVERY HUB

WOMENS HEART HEALTH (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, July 16, 12:00–1:00 p.m.

In this session, we will focus on the specific risks women face concerning heart disease. We’ll explore why women are at a greater risk, recognize the common symptoms—many of which can differ from those in men—and emphasize the importance of regular health screenings. The session will also cover key risk factors, effective prevention strategies, and practical steps to improve heart health. Our goal is to empower everyone with the knowledge and tools needed to take proactive steps in managing their heart health and reducing their risk.

Presenter: Maya Cardenas

Registration required, no fee.

MEDICARE APPOINTMENTS (In-Person at NSK Location)

Monday, July 21

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Monday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

INNOVATIONS IN HEARING HEALTH (Hybrid - In-Person at NSK Location and on Zoom)

Wednesday, July 23, 2:00–3:00 p.m.

Dive into the latest breakthroughs in technology, treatment, and personalized care that are revolutionizing how we understand and improve hearing with Hearing Audiology.

Registration required, no fee.

MEMOIR WRITING MINI-WORKSHOP (Zoom)

Thursdays, July 17, 31; August 14, 28; 10:00–11:30 a.m.

Fee: $40 resident, $50 nonresident

If you’ve got stories to tell, get started in this mini-summer workshop. Join with fellow storytellers to write about your life, your relationships, your opinions, your advice, the lessons you have learned and more.

 

The instructor will provide writing prompts, or you can write about whatever is on your mind. During each class, participants will share their pieces and get feedback from an encouraging group of fellow writers. The instructor will provide editorial support as requested and work with each participant according to their goals. We will also discuss the memoir genre, along with ways to edit your own work.

 

All levels of writing ability are encouraged. Classes are recorded for later viewing.

BINGO: WIN LIKE NEVER B4 (In-Person at NSK Location)

Friday, July 25, 2:00–3:00 p.m.

BINGO, bad jokes, and prizes oh my! Join us for a lively afternoon of BINGO where there is no charge and every game ends with a winner! Come for camaraderie and cool prizes. Game play begins at 2:00 p.m.

Registration required, no fee. 

PINGPONGPARKINSON (In-Person at SPB Location)

Wednesdays in July & August, 3:00–4:30 p.m.

Ping pong is a global sports movement which offers physical exercise as an effective way to improve Parkinson’s symptoms.Join us in a supportive and engaging environment beginning with some fun body warm-up exercises, ping-pong technical demonstrations/lessons, gameplay, song and laughter.

Registration required, no fee.

THE DONALD AND NANCY LIGHT TECHNOLOGY

LITERACY LAB

Monday through Friday, 9:30 a.m.–4:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.


Tech assistance is available two ways: In-Person Monday through Thursday, 3:30–5:00 p.m., and Fridays, from 2:00–5:00 p.m. at our NSK location; and virtually, Monday through Friday.

Appointments recommended.

BLOOD DRIVE (In-Person at SPB Location)

Thursday, August 7, 11:00 a.m.–4:00 p.m.

Your single blood donation has the power to save up to three lives. Join us in making a profound difference in our community. It’s a simple act of kindness that has an immeasurable impact. Hosted by the American Red Cross and the Princeton Health Department. 

Appointments required: Register for an appointment here. 

GROUP/PROGRAM LOCATION KEY:

NSK – Nancy S. Klath Center for Lifelong Learning at 101 Poor Farm Road

SPB – Suzanne Patterson Building at 45 Stockton Street

______________________________________________________________

H – Hybrid Group/Program

Cost should never be a barrier to learning! 

Senior Scholarships are available for all our programs.

To request a scholarship, go HERE.

Please note that Zoom assistance is available,

please click HERE to request tech help.

Tel: 609.751.9699 |  info@cmaprinceton.org | website: cmaprinceton.org

A STEADY LIGHT THROUGH CHANGING TIMES

Because you have been engaged in CMAP programming, we invite you to make a donation to help continue our work with older adults across the region. 

While we are “Doing Business As” Center for Modern Aging, many financial institutions may list us as Princeton Senior Resource Center. Checks can be accepted under either name. For our tax ID number, please contact ladler@cmaprinceton.org or call 609.751.9699, ext. 103, if needed.

Facebook  Instagram  Youtube