EMPOWERHER SPEAKER SERIES: COUNCILWOMAN LETICIA FRAGA (Hybrid - In-Person at NSK Location and on Zoom)

Monday, September 23, 11:00 a.m.–noon

Fee: $5

Join us for an enlightening talk with Councilwoman Leticia Fraga, a trailblazer and the first Latinx elected to Princeton Municipal Government. Her journey is a testament to resilience, gratitude, and the rich diversity that shapes our community. As Princeton’s Police Commissioner and a key figure in numerous civic committees, she will share her experiences and achievements, emphasizing the essential role that immigrants play in our society. Learn about the significant contributions of diverse voices in leadership and how these voices enrich Princeton and the broader U.S. community. Don’t miss this inspiring and empowering event!

HEALTH FAIR: TACKLE YOUR HEALTH (In-Person at SPB Location)

Thursday, September 26, 1:00–4:00 p.m.

Join us as we tackle our health and wellness goals together. This event promises to be an enriching experience, featuring a variety of health screenings, expert consultations, and interactive activities designed to promote a healthier lifestyle. Don’t miss out on this opportunity to connect, learn, and take proactive steps towards better health.

Registration required, no fee.

CMAP EVERGREEN FORUM

Registration is now open!

Classes will be held in-person, virtually on Zoom, or hybrid where the class will be taught in-person and participants can attend either in-person or virtually on Zoom.

CHECK OUT THE NEW CLASSES!

Learn more and register today at: https://cmaprinceton.org/evergreen-forum/

TED TALKS (Hybrid – In-Person at NSK Location and on Zoom)

Tuesdays in September, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

September 24 — Matt Killingsworth: Want to be happier? Stay in the moment

Registration required, no fee.

FALLS PREVENTION DAY (Zoom)

Tuesday, September 24, 11:00 a.m.–noon

This year will be the seventeenth year the National Council on Aging has observed Falls Prevention Awareness Week. The 2024 theme is From Awareness to Action. Join Princeton First Aid Rescue Squad for a presentation on how to prevent falls and steps you can take to make your home safer. PFARS educator Ari Meisel will discuss their emergency response teams’ experience with calls related to falls and patients who need lift-assists. Falls are preventable if you know what risks to look out for.

Leader: Ari Meisel

Registration required, no fee.

LIVE FROM PRAGUE: THE CITY OF 100 SPIRES (In-Person at NSK Location)

Tuesday, September 24 at 2:00 p.m.

Fee: $5

Discover the enchantment of Old Prague on our live local tour. Marvel at the iconic Charles Bridge and the city's stunning architecture, earning it the nickname "City of a Hundred Spires." Join our knowledgeable guide for an unforgettable journey through this historic gem.

AN AFTERNOON AT THE THEATRE: GENE & GILDA (In-Person at the George Street Playhouse)

Thursday, December 19, noon–5:00 p.m.; Fee: $125

We’re off to New Brunswick to see Gene & Gilda at the George Street Playhouse. This charming and funny play explores the iconic love story between Gene Wilder and Gilda Radner, highlighting their romance, triumphs, and lasting bond.

Your ticket covers round-trip transportation, the show, and a post-performance chat with the actors. An optional boxed lunch is available for purchase.

Get ready for a day filled with laughter, tears, and unforgettable memories!

PICKLEBALL MANIA

Join us for pickleball instructions sessions available for everyone from beginners to intermediate, private lessons to larger group workshops! You can even rent our court for your own private group play in our climate controlled gym! Learn more about our programs and check out next months schedule on our website below.

THE TECH HOUR (Hybrid – In-Person at NSK Location and on Zoom)

Wednesday, September 25, 11:00 a.m.–noon

Join us for a tech-focused lecture or informational video, followed by a lively conversation led by Nick Macy. Dive into fresh knowledge and stay sharp in our dynamic tech-driven sphere. 

• This month’s topic: The A-Z of Mobile & Desktop Maps and Navigation.

Registration required, no fee.

CHAIR MOVES & GROOVES (Zoom)

Tuesdays, October 1 through October 29, 1:00 p.m.

Monthly Fee: $30 resident/$35 non-resident

Come and join our month-long chair aerobics workshop on Zoom, packed with music and energy! This program aims to enhance your endurance and fortify your body, mind, and spirit. All you need are hand weights (or substitutes like water bottles or cans), therapy bands, and comfy attire. Let’s exercise together and feel the difference! Instructors: Laraine Alison, Danalee Gascon

THE FELDENKRAIS METHOD (In-person at SPB Location)

Wednesday, October 2 through October 30, 10:00 a.m.

Fee: $30 resident/$35 non-resident

Discover the power of the Feldenkrais Method! Enhance movement, flexibility, and coordination through gentle actions and focused mind-body connections. Experience increased ease, range of motion, and graceful movement. Remember to bring your exercise mat, or one will be provided.

Instructor: Jackie Boone

SOLVENTS & GLUE (In-person at SPB Location)

Wednesday, October 2 through October 30, 11:00 a.m.

Fee: $30 resident/$35 non-resident

This five-session exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.

Instructor: Jackie Boone

TAI CHI (In-person at SPB Location)

Tuesday, October 1 through October 29, 11:00 a.m. (no class 10/22)

Fee: $20 resident/$25 non-resident

This gentle form of exercise helps to maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. Tai Chi involves a series of movements performed in a slow, focused manner accompanied by deep breathing.

Instructor: Sisco Kinjo

¡SE HABLA ESPAÑOL! CHARLAS DEL CORAZÓN (Zoom)

Thursday, October 3 and October 31, 4:00–5:00 p.m.

Ya seas hablante nativo de español o estés buscando perfeccionar tus conocimientos, te invitamos a participar en charlas inspiradoras. Estos encuentros no son lecciones; son travesías compartidas donde celebramos la diversidad de voces. Es necesario registrarse, sin costo.

Whether Spanish is your native language or you’re looking to polish your skills, we invite you to join inspiring conversations. These gatherings are not only lessons; they are shared journeys where we celebrate the diversity of voices.

Registration required, no fee.

CONTRIBUTIONS IN MEDICINE (Zoom)

Tuesday, October 1, 11:00 a.m.

The theme of LGBT History Month 2024 is “medicine” to recognize the work and lives of historical LGBTQ+ people who worked in medicine, including healthcare. Dr. Christopher Awwad and Finn Schubert of Bergen New Bridge Medical Center will talk about health issues that are important to the LGBTQ+ aging population and acknowledge the contributions this community has had on medical advancements and treatment.

Registration required, no fee. 

Presenter: Dr. Christopher Awwad

ONSTAGE SENIORS PERFORMANCE "GIVE & TAKE" (Trinity Episcopal Church, Pierce Hall, 33 Mercer Street, Princeton, NJ)

Saturday, September 21, 4:00 p.m.

Open to the Public

CMAP warmly invites you to a special OnStage Seniors performance, "Give and Take," happening today at 4:00 p.m. at the Trinity Episcopal Church, Pierce Hall (33 Mercer Street, Princeton).

This event is open to the public, and walk-ins are always welcome! Come and experience the magic of storytelling in an unforgettable performance. We hope to see you there!

Learn more about the program here: https://cmaprinceton.org/arts-culture/