SPRINGFEST AT CMAP (In-Person at SPB Location)

Wednesday, May 6, 3:00–5:00 p.m.

CMAP SpringFest is a celebration of art, music, good food, and the community that makes it all possible. Walk through Artists Lane and experience a curated collection of original mixed-medium works from artists who are part of the CMAP family. Listen to live music, enjoy artistically inspired refreshments, and connect with working artists as they bring new creations to life. Contribute to our Community Art Project and discover how CMAP is woven into the fabric of our community — then learn how you can weave yourself in too. Talk to us about programs, volunteering, and ways to get involved. We’d love to have you. 

Registration required, no fee. 

MORNING MEDITATION (Zoom)

Mondays, May 4 through June 29, 10:00–11:00 a.m. (no meeting 5/25) 

Fee: $60 resident/$70 nonresident 

Experience a modern approach to deep rest and mindfulness designed to restore balance and vitality. This guided meditation practice combines breath awareness, gentle body scanning, and evidence-based relaxation techniques to quiet the mind and calm the nervous system. Each sixty-minute session offers a supportive environment where participants may recline or sit comfortably while cultivating ease, focus, and clarity. Discover how intentional stillness supports mental sharpness, sleep quality, and overall well-being at every stage of life. Gain skills around managing anxiety, promoting relaxation, improving focus, and fostering a positive state of mind.

Instructor: Joy Cline-Okoye

CHAIR MOVES & GROOVES (Zoom)

Tuesdays, May 5 through June 23, 1:00–2:00 p.m. 

Fee: $60 resident/$70 nonresident

Join our eight-week chair aerobics on Zoom, packed with music and energy! This program aims to enhance your endurance and fortify your body, mind, and spirit. All you need are hand weights (or substitutes like water bottles or cans), therapy bands, and comfy attire. Let’s exercise together and feel the difference!

Instructor: Laraine Alison

SOLVENTS & GLUE – MAY/JUNE 2026 (In-Person at SPB Location)

Tuesdays, May 5 through June 23, 11:00 a.m.–noon

Fee: $60 resident/$70 nonresident

This exercise class is a groundbreaking movement system designed to strengthen and stabilize major joints in your body. Led by certified teacher Jackie Boone, these innovative lessons will invigorate your musculoskeletal system and complement various physical exercise and wellness practices. Sign up for a journey of self-discovery and empowerment through mindful movement.

SPANISH: A CLASS FOR TRUE BEGINNERS - MAY (In-Person at MH Location)

Tuesdays, May 5 through May 26, 10:00–11:30 a.m.

Fee: $30 resident/$35 nonresident

Never taken Spanish before? This gentle, friendly course is the perfect first step. You’ll learn basic greetings, introductions, numbers, and simple conversations. Everything you need to feel ready and confident for Spanglish for Beginners. No experience required!

Instructor: Miriam Ríos Lebron

EXPLORE THE GUGGENHEIM: LIVE VIRTUAL ARCHITECTURE TOUR (Zoom)

Wednesday, May 6, 6:00–7:00 p.m.

Fee: $10

Step inside a masterpiece of modern architecture in this immersive virtual tour of the Solomon R. Guggenheim Museum where we invite you to navigate Frank Lloyd Wright’s iconic spiral gallery, offering a front-row seat to one of the world’s most celebrated art collections. From the soaring heights of the sun-drenched oculus to the intimate alcoves housing works by masters like Kandinsky and Picasso, you’ll experience the “temple of spirit” in breathtaking high-definition. Whether you’re looking to study the building’s unique geometry or simply find a moment of creative zen, this digital journey provides an intimate, crowd-free perspective on art and design that transcends the physical walls of Manhattan.

PRINCETON MUNICIPAL COUNCIL CANDIDATE FORUM (In-Person at MH Location and on Zoom)

Wednesday, May 6, 5:30–6:30 p.m.

Join us to meet Princeton Municipal Council candidates and learn about key issues ahead of the primary election.

Registration required, no fee.

LIBRARY READS (Zoom)

Monday, May 4, 1:00 p.m. 

The Princeton Public Library team will be showcasing some of the latest and most notable book titles, offering recommendations to help you expand your reading list.

Registration required, no fee.

TED TALKS (Hybrid – In-Person at SPB Location and on Zoom)

Tuesdays in May, 10:30 a.m.

Together we’ll watch a TED Talk then participate in an awesome discussion led by Helen Burton. Everyone’s invited! This month’s buzzworthy topics:

May 5 — Rebecca Kleinberger: Why you don’t like the sound of your own voice

Registration required, no fee.

WALKING FOR HEALTH (In-Person at SPB Location) 

Wednesday, May 6, 11:00 a.m.–noon

Whether you’re new to walking, a “veteran” daily walker, or somewhere in between, this presentation will provide you with help and insight into walking as a simple and inexpensive way to increase your physical activity level and improve your overall health. Topics covered include the health benefits of walking, suggestions on how to begin a walking program, and recommendations to help you find the right walking shoe that best fits your unique needs. We’ll be sure to save time at the end for any questions you may have. We look forward to seeing you there.

Instructor: Bob Perkins

Registration required, no fee.

SOMATIC YOGA (Zoom)

Tuesdays, May 6 through June 24, 7:00–8:00 p.m.

Fee: $60 resident/$70 nonresident

Feeling disconnected from your body or carrying tension you can’t seem to shake? Join me for a new, gentle Somatic Yoga class. Unlike traditional yoga, this practice focuses on slow, mindful movements that speak directly to the nervous system, allowing you to “feel to heal.” Release chronic tightness, reduce stress, and learn how to move with ease, not force.

Instructor: Danalee Gascon

ONSTAGE SENIORS OPENING PERFORMANCE — “LESSONS LEARNED AND UNLEARNED” (In-Person at MH Location)

Thursday, May 7, 3:00-4:30 p.m.

Fee: $5

OnStage Seniors, now in its nineteenth year, kicks off its 2026 season with “Lessons Learned and Unlearned.” The eighteen-member OnStage Ensemble, all aged fifty-five and older, presents original monologues and scenes inspired by interviews with local residents. Directed by David Lee White, these heartfelt and humorous vignettes explore life’s triumphs, challenges, setbacks, and successes through the lens of the 55+ experience. A lively post-show discussion with the audience will follow the performance, concluding with a reception.

STAY CONNECTED: MASTERING WHATSAPP & SIGNAL (In-Person at SPB Location)

Friday, May 8, 11:00 a.m.–noon.

Want a safer, easier way to message and video call your loved ones? Join our digital literacy team to learn the ins and outs of popular communication apps like WhatsApp and Signal. We’ll show you how to send messages, share photos, and make secure calls with ease. Bring your device and your questions — staying in touch with family and friends has never been simpler!

Registration Required, no fee.

CINCO DE MAYO, FOR REAL (In-Person at MH Location)

Tuesday, May 12, 4:00–5:30 p.m.

Fee: $8

This Cinco de Mayo, we’re keeping the fun — but also going a little deeper.

Beyond the music and color, this day traces back to an unexpected victory in Puebla, when a small Mexican army overcame the odds. It’s a story of strength, courage, and what’s possible when people come together in the face of adversity — a spirit that still lives on today.

So yes… expect good vibes, color, and a joyful atmosphere — but also a chance to connect, share stories, and see this celebration in a new light.

Come for the celebration — stay for the conversation.

THE DONALD AND NANCY LIGHT TECHNOLOGY LITERACY LAB

Monday through Friday, 9:30 a.m.–4:30 p.m.

Wednesdays open until 7:30 p.m.

Our well-appointed and roomy Tech Lab welcomes you with PC’s and MAC computers. Stop by to check your email, get some work done, connect with friends and family or surf the web.

Tech assistance is available two ways: In-Person and Virtually on Zoom. Appointments recommended, walk-ins welcome at SPB location.

MEDICARE APPOINTMENTS (In-Person at SPB Location)

Second and Fourth Friday of Each Month

Our Medicare expert, Roderick Spann from Senior Advisors, will be on-site every second and fourth Friday to assist with Medicare-related questions, enrollment, and guidance. Stop by for personalized support and expert advice!

PICKLEBALL MANIA

Join us for pickleball instructions sessions available for everyone from beginners to intermediate, private lessons to larger group workshops! You can even rent our court for your own private group play in our climate controlled gym! Learn more about our programs and check out next months schedule on our website below.