March 9th, 2020
Central Catholic Track and Field
Central Catholic Track & Field
Good Morning:

Thanks to all of the parents who attended our parent meeting last week!

The presentation is attached as a PDF below for your review if you missed the meeting.

Uniforms
********CHANGE ALERT - UNIFORMS WILL BE DISTRIBUTED AT LUNCH IN ROOM 13 AS FOLLOWS************

Tuesday - Juniors/Seniors
Wednesday - Freshmen/Sophomores

We will student bill accounts for the cost of the uniforms. Total to be student billed. All items required (if athlete has cardinal shorts from last year those can be worn again unless on a varsity relay).

Communication: We have two REMIND ACCOUNTS: 1 for athletes and 1 for parents. The current one will be maintained for athletes. If you are a parent on this remind I will be removing you.

  1. Parent Remind: text @hd3ckh to the number 81010
  2. Athlete Remind:text @b93ga to the number 81010


CLICK HERE FOR INFO
WEEKLY SCHEDULE
***Distance groups - check in with your coach to confirm schedule.

Monday - All groups (except distance) to Fernhill, bus departs @ 2:55pm, returns near 6pm

Tuesday : uniforms @ lunch for junior/senior (room 13)
  • ALL GROUPS Meet in the New Gym @ 2:45 for group picture before getting dressed for practice. Please wear CC shirt or sweatshirt for the picture.
  • Bus will depart @ 3:15pm for fernhill and return near 6pm

Wednesday : uniforms @ lunch for frosh/soph (room 13)
  • ALL seniors meet in the New Gym for head shot at 2:45 then dress for practice
  • Bus to depart @ 3:15pm for fernhill and return near 6pm

Thursday - On your own // We are allowing athletes to train on their own or attend the basketball game. Please see event coach for suggested workout.

Friday - All groups @ Fernhill, bus departs @ 2:55pm, returns near 6pm
CTCT-20190528_104559_0
HELP NEEDED
  1. Fuel Station - We need 2 parents to hep coordinate the fuel station. All parents can contribute but we need two parents to help organize and set up the schedule based on the meet schedule. Please email me directly: rmcgillis24@gmail.com
  2. Meet Help - Mark your calendars to help at our home meet on April 29th. We will need all parents out helping to run our meet that day so the coaches can focus on coaching. Jobs include: Field Event raking/ measuring, finish line timing, etc. Please plan to help 3-7pm that day.
AUCTION CONTRIBUTIONS
Hey Track and Field Families!
                                    
Contribute to the Auction Wine Wall and  help the  CC Track and Field  Team  at the same time!
  • What is a Wine Wall? 
  • A wine wall is a blind pull from a wall of wine that the buyer purchases for a set amount not knowing if they will get a bottle valued anywhere from $20 to $100 - or maybe more!
We would like for everyone to donate a bottle of wine!
  • For every bottle exceeding a market value of $20 or more, $10 will be donated directly to the Track and Field team! It's a WIN -WIN!
  • Bring in as many as you can!
***You can drop off wine at the Main Office or in the Advancement Office with the bottles tagged " Track and Field" , so credit will be given correctly.
You can even drop a bottle off at the collection table when you come in for Parent Teacher Conferences on March 10th if that is easier than heading to the school during the day! 

Thanks for helping our Track and Field Team and GO RAMS!

Karen Shannon

If you have any questions, please do not hesitate to reach out to either Sara Wright ( swright@centralcatholichigh.org 503.230.1056 x1243) or Alaina Hill ( ahill@centralcatholichigh.org 503.230.1056 x 1229) in the Advancement office.
What to Bring to Practice
  • Training shoes - we will host a spike night to buy racing shoes/training shoes but please come with shoes to practice. If you do not have shoes please reach out to us and we can help provide for athletes who need shoes.
  • Weather appropriate clothing: Bring a warm up pant and jacket as the weather can turn quickly and there is NO shelter at Fernhill Park
  • Water bottle: there is no water fountain so please bring a water bottle. No sharing water bottles (cut down on spread of sickness).
  • Snack for after practice/bus ride home
  • Positive Attitude
Christi Smith-Ryan
Head Track and Field Coach
Central Catholic HS

 
Robyn McGillis
Central Catholic Girls Cross Country Head Coach
Track & Field Director of Operations
Central Catholic Track and Field 2020