Chair Yoga returns to SAGE, Brain Health, Alzheimer's Research and more

Chair Yoga Returns to SAGE

Starting April 6, and every Thursday at 11AM - Gentle Chair Yoga with Jose Rivera-Benitez. Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Chair yoga has the following benefits for older adults: Low impact on joints. Improves flexibility. More info at our website, sageeldercare.org; registration requested.

CRCNJ Discusses Latest Research in Alzheimer's

Join us Wednesday, April 5, at 1:00 pm for a seminar on The Importance of Research in Alzheimer’s Disease presented by The Cognitive and Research Center of New Jersey (The CRCNJ), a select clinical trial site. Come hear an expert from CRCNJ talk about the latest research in Alzheimer's and understand the difference between the types of memory loss. The discussion will include important lifestyle factors, advances in Alzheimer’s research and current clinical trial opportunities. Free and open to the public. Registration requested at 908-598-5532.

SIX PILLARS OF BRAIN HEALTH presented by AARP

on Wednesday 4/12 at 10:30 a.m. by calling 908-273-

5550. Free and open to the public.

A healthy lifestyle helps you take control of brain

health. Practice these six pillars of brain health and BE

MORE: 1- Be Social, 2- Engage Your Brian, 3- Manage Stress, 4- Ongoing Exercise, 5- Restorative Sleep, 6- Eat Right

The Common Mistakes Families Make In Long Term Care (CEU credit eligible)

Join us on April 25th at 2:00pm for a virtual webinar on The Common Mistakes Families Make In Long Term Care (CEU 1 Credit for Social Workers and Case Managers) presented by NJ Elder Law Center Goldberg Law Group.

To register go to: NJELC Webinar Registration

What Baby Boomers Need to Know About Their Retirement Income

Join Tom Belding, CFP, Belding Financial Planning / CGN Advisors, LLC on Thursday, April 27 at 10:30 am as he discusses What Baby Boomers Need to Know About Their Retirement Income:

Things to Know About Social Security
Understanding the Value of Social Security
How Much Can I Expect to Receive?
Will Social Security Be Enough to Live on in Retirement?
How Can I Maximize My Benefits?
Taxation of Benefits
When Should I Apply for Benefits?
Spousal Benefits
Widowed or Divorced Benefits
Social Security Claiming Analysis

In Case you missed his other seminars, they are recorded on YouTube:

The New Retirement Rules Understanding the Secure Act 2.0

What's New With Social Security 2023

Keeping Up With SAGE News...

If you missed our fall newsletter, click here to

view a copy on our website.

In it we update you on the impact SAGE is having in the community because of your support.

We give a word of thanks to the many volunteers and donors who make our work possible

And we provide a schedule of upcoming events and activities.

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