Yoga Asana 101: Poses Explained Sunday April 28th 2pm-4pm with Sara White Hanover
Asana: a seat, posture, position
Join Sara White and come deepen your physical yoga practice. We'll break down some of the most common poses we practice in classes and you'll receive 1 on 1 attention so you can learn modifications and adjustments that work best for you!
A perfect offering for beginners, as well as others wanting to fine tune their practice.
$30 (workshops are non-refundable)
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