Please Welcome Our Newest Member, Penobscot Bay Coaching!
At Penobscot Bay Coaching, they provide a comprehensive program that supports clients looking to improve their overall health, wellness, and fitness. PBC is a place where you can feel empowered, energized, confident, brave, strong, accomplished, content, part of a tribe, & have a positive self-image and mindset.
Health & Fitness isn't just about "working out" OR "eating healthy" OR providing great self-care and having reduced stress. They believe it's a combination, and that is why PBC is designed to contribute to ALL of those areas through Health & Wellness coaching, biometric screenings, health risk assessments, group fitness classes for all levels, multisport training, continuous support, as well as Massage Therapy and Reiki services. Slowing down and focusing on YOU and YOUR goals is part of their process. A process and place that you can trust, rely on, confide in, and grow with. Investing in YOU is their top priority.
18 Spring St. Belfast, ME 04915 | 207-778-1666 or 207-446-8944
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