Losing weight isn't easy - we know. But with a membership to MyFitnessPal.com, you'll get the tools you need to successfully take weight off - and keep it off. And best of all, you can signup for free, no strings attached. So put away your credit card - you'll never have to pay a cent.

Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It's simple - the  more consistently you track your food intake, the more likely you are to lose weight. That's why every successful weight management program suggests that you keep a food diary and/or an activity log. But recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.

Coach.Me helps you positively change your life by supporting you to create any habit you wish. And it's absolutely free!

With it you can easily keep track of how many times a week you are "checking-in" into your new habit, and see insightful graphs about your performance. The app also allows you to set reminders for yourself, on a per-habit basis.

What is most interesting is the community of people who form around each habit. Let's say you want to start doing meditation, or writing your blog. Each day when you "check-in" you can see other tens of people (sometimes hundreds or thousands) checking in on the same habit, which is very motivating. The community will also support you by giving you "props", as well as answering your questions.