Volume 2, Issue 2, July 2023
Our Monthly News & Updates
The Shawnee County LHEAT's "Keep It Real Summit" Champions Youth Mental Wellbeing
Youth face staggering mental health challenges. Giving them as well as their parents and supporting adults a toolkit may help improve their mental wellbeing.

On June 2, the Shawnee County LHEAT hosted a "Keep it Real Summit" that attracted 22 youth and their parents and supporting adults to the Topeka & Shawnee County Public Library.

According to the Kansas Communities That Care (KCTC) Student Survey, about 36 percent of sixth, eighth and 10th graders in Shawnee County said that they stopped doing some usual activities because they were feeling sad or hopeless almost every day for two weeks or more in a row. A third of them have seriously thought about killing themselves. In Shawnee County, there were 13 suicides under the age of 18 in 2022.
 
Inspired by conversations with youth, the 2023 Keep It Real Summit is a safe space to have an honest conversation about mental health for youth and their supporting adults.
 
“Our youth struggling with mental health issues need to know their feelings are valid and that it's okay to have bad days and to talk about them.” ~Nikki Ramirez-Jennings, the Shawnee County LHEAT Lead
Courtesy photos: Nikki Ramirez-Jennings
Normalizing conversations about mental health needs in adolescents is crucial especially when myths about mental health are still prevalent. At this summit, The LHEAT led youth through a series of exercises to help them navigate tougher days.
 
“This summit is an opportunity for youth to use their voice to shift the narrative of how the public thinks of mental health and the lifelong journey to community wellness.”
~Sam Campbell, a parenting coach in Topeka
 
The Shawnee County LHEAT collaborates with local organizations and mental health specialists, including NAMI (National Alliance of Mental Illness), AETNA, PARS (Prevention and Resiliency Services), Family Services and Guidance Center, Lighthouse Therapeutics and HEARTS.
 
To promote the event, the LHEAT also devoted $45 Facebook advertising budget, which resulted in 109 clicks to the registration website and reached 3,715 people in Shawnee County.

Tara James-Wallace of Lighthouse Therapeutics has worked with teens dealing with anxiety and with the lingering impact of COVID-19 on learning. In a 2020 interview with WIBW 13, James-Wallace talked about how she helped teens and their parents develop their coping strategies to give them a sense of normalcy.

“I am thankful to COPE for using its platform to normalize conversations about mental health and wellness and asking for help. I am excited to be part of the conversation.”
~James-Wallace, Lighthouse Therapeutics
 
The LHEAT is currently seeking new ideas from community members to continue this work. If you are interested in joining in this movement, please email the LHEAT lead, Nikki Ramirez-Jennings.
Hearts (Helping Empower Adolescents Reject Thoughts of Suicide), one of the sponsors, is seen in the middle with youth in the event.
All Hands on Deck to Support Tornado Relief Efforts in Texas
Kay Burtzloff, LACF President, carrying supplies
The damages brought on by the February tornado are still lingering in Seward County residents' mind. But, what residents remember the most is the support they received.

COPE's Seward County key partner, Liberal Area Coalition for Families (LACF), has been serving as disaster relief in Seward County. Its recent tornado relief work was featured in COPE's March issue.

Seeing the devastations in Perryton, Texas, LACF and some of the Seward County LHEAT members, including Kay Burtzloff and Sarah Foreman, worked with Perryton emergency management to delivery necessary supplies and non-perishable items to families.

Image and information credit: LACF
Partnering with Local Banks to Offer Home Buying Tips to Potential Home Buyers
Buying a home can be a daunting process. This summer, the Seward County LHEAT partners with Bank of Beaver City, Sunflower Bank and Plains State Bank to bring home buying tips and financial literacy to potential home buyers.

The first event took place on June 22. Staff from the Bank of Beaver City answered questions. There are two remaining events left this summer. Events are free and childcare will be provided. Prize items and gift cards will be raffled at the events. Scan the QR code below to register.

July 27
5:30-7:30 pm at Blue Bonnet Park
  • Sponsored by Sunflower Bank
August 17
5:30-7:30 pm at CrossPoint church
  • Sponsored by Plains State Bank
LHEAT Summer Tour poster designed with details of each event
Advocating for Low-Income People in Kansas
Kim Weaver (L) and Essence Miller (R) in Washington, D.C. as champions for Kansas with the Poor People's Campaign

The Wyandotte County LHEAT sees an opportunity to spotlight equity advocacy in front of a key audience, members of the U.S. congress. Kim Weaver (LHEAT Lead) and Essence Miller (CHW Supervisor), were in Washington D.C. for the Poor People's Campaign. They visited congress along with other likeminded champions from all over the country to call for a dignified life for all, revive moral revival to fight against injustices and reframe narratives surrounding poverty.

Kim Weaver contributed reporting
Kansas City, Kan. Mayor Attends the Wyandotte County LHEAT's Juneteenth and Laundry Day Celebration
Mary Ricketts(L), Tyrone A. Garner (C) and Sheleah McPherson (R) at Leah's Laundromat on the Q
The Wyandotte County LHEAT monthly community laundry day in June took on a special meaning on June 19. This laundry day occurred on Juneteenth, a federal holiday that commemorates the emancipation of enslaved African Americans.

Tyrone A. Garner, Mayor and CEO of Kansas City, Kan., also attended the celebration and shared it on his social media. He was seen in the above picture with Mary Ricketts (COPE LHEAT) and Sheleah McPherson (owner of Leah's Laundromat on the Q).

This celebration took tremendous efforts to organize. Many COPE personnel and their family members offered their support. Thelmairi Moran (CHW) not only worked with all of the guests but also provided interpretation for those who need it. The family of Kim Weaver (LHEAT Lead) worked diligently with the community. Ricketts, Moran and Tatiana Darby (Regional Community Lead for the Northeast Region) distributed laundry bags to guests.

"Something as simple as the ability to have clean clothes may not mean
allot to some, but means the world to many."~Tyrone A. Garner, Kansas City, Kan. Mayor

McPherson also wrote on her Facebook to express her excitement for the celebration.

"Our Free Community Laundry Day and Juneteenth Celebration was so special! We will continue to be stronger TOGETHER."



Mary Ricketts contributed reporting
Worthy of Note
Clarissa Carrillo Martinez is the Second Runner Up in the 2023 Miss SWKS: The competition gave her another platform to promote mental wellbeing
Clarissa Carrillo Martinez (Regional Community Lead for the West Region) has added another achievement to her already fabulous resume - winning the second runner up in the 2023 Miss SWKS.

Carrillo Martinez recently received her MBA (see our December issue) and has been know in the community-engaged circle.

Inspired by conversations around mental health and stress awareness in recent months, she is leading a conversation with friends and community members about mental health.

Joining the 2023 Miss SWKS competition "wasn't only about learning how to wear high heels but constantly working on my positive self-talk and learning to acknowledge my emotions of stress and anxiety levels," said Carrillo Martinez. 

She also said "Through the conversations that I had with friends, it was also eye-opening how when we would start the conversations and share our own experiences, we had that sensation that we were not alone and that many of us go through depression, at times severe anxiety and stress, even those that look like they are always happy."
Image credit: Miss SWKS
July is Disability Pride Month

Facts:
  • Estimated 15 million of world's population and 27% of the U.S. population live with some kind of disability.
  • Americans with Disabilities Act (ADA) was signed into law on July 26, 1990.
Colors on the disability flag (see above) represent:
  • The faded black background represents "the anger and mourning over the eugenics and the neglect that disabled people have to fight against."
  • Red represents physical disabilities.
  • Gold is for neurodiversity.
  • White represents invisible disabilities and disabilities that haven't yet been diagnosed.
  • Blue stands for emotional and psychiatric disabilities, including mental illness, anxiety, and depression.
  • Green is for sensory disabilities, including deafness, blindness, lack of smell, lack of taste, audio processing disorder, and all other sensory disabilities.
Sources: American Bar Association, Women's Day publication, New York Public Library and Evanston Public Library, History Channel.
Study Opportunity
Debbie Griffin, Senior Clinical Research Nurse Coordinator at the KU Medical Center, shared a clinical trial with us. To learn more, email Debbie Griffin (dgriffin3@kumc.edu).

Researchers are looking for volunteers that may have kidney disease and are of African descent: Black, African American, Caribbean or Latin X – Cuban, Mexican, Puerto Rican, South or Central American or any other Spanish Culture or origin. The research team can very easily do testing to determine if people have kidney disease.
COPE Newsletter Archives
Missed our prior issues? Want to share our work with community partners? Check out the links below.

Volume 1
Issue 1 (January 2022): Welcome to the COPE Family!
Issue 11 (November 2022): Happy Thanksgiving
Issue 12 (December 2022): Happy Holidays!
Issue 13 (January 2023): Welcome to the world, Rashad!