We are thrilled to welcome
CHRISSY CARTER back to BYS Yoga in April 2016 - registration is now open!

Join BYS Yoga at WANDERLUST STRATTON in the beautiful green mountains of Vermont this June!

Get Connected & Stay Connected with the BYS Yoga APP!  

"And then, some morning in the second week, the mind wakes, comes to life again. Not in a city sense-no-but beach-wise. It begins to drift, to play, to turn over in gentle careless rolls like those lazy waves on the beach. One never knows what chance treasures these easy unconscious rollers may toss up, on the smooth white sand of the conscious mind; what perfectly rounded stone, what rare shell from the ocean floor. Perhaps a channeled whelk, a moon shell, or even an argonaut." 

w/ Paul Richards

FRIDAY, March 4th 2016
6:30-8 p.m.
supporting:  ALS Association
by donation / pay what you wish
w/ Alana DeLoge

SUNDAY, March 6th 2016
5:30-7 p.m.

regular class pricing

w/ Lynn Rescigno

new spring/summer session begins...
SATURDAY, March 19th 2016

for more information, please visit: 


SATURDAY, March 19th 2016

SATURDAY, March 26th 2016
w/ Lilith Bailey Kroll

SATURDAY, April 2nd 2016
SUNDAY, April 3rd 2016

SATURDAY, April 9th 2016
Embracing the Power of the Mind/Body Connection
w/ Joseph Carringer

There are many ways to take your Yoga out of the studio!  One way is to have access to more classes in more places!  We are thrilled to be teaming up with a few non-studio sites to bring additional weekly BYS Yoga classes into our community in the New Year:

4:30-5:30 p.m.
South Side Market House Senior Center
w/ Kristi Rogers/Paul Richards/Holly Koenig
This class is open to everyone, but primarily focuses on offering a Level 1 class to active seniors.  The South Side Market House Senior Center is located around the corner from our studio in Bedford Square (12th Street). This class is located on the first floor (which means you don't always have to climb two flights of stairs for an awesome yoga class!). 

5:30-6:30 p.m.
Station Square (coordinated by MARC USA)
w/ Lynn Rescigno
This Level 1-2 class is open to all and is located on the second floor of the Freight House shops.

regular class pricing
(if you have a BYS Yoga class pass/package, you are welcome to use it at these sites - sign up just like you would for regular classes!)


It's that time of year again!  If you are unsure if class is going to be held due to inclement weather, please be sure to check our website and/or our Facebook page.  We will try to announce any cancellations at least 1 hour prior to class time.

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