Therapeutic massage has been used for centuries to improve overall health, reduce stress and relieve muscle tension. Massage during pregnancy can also do the same.
Research is proving that prenatal massage is an important part of prenatal care. Studies indicate that massage performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pain, and improve labor outcomes and newborn health.
Prenatal massage can be received at any point during the first, second or third trimesters. It is important to seek a trained, experienced Massage Therapist that is aware of the sensitive pressure points that can stimulate pelvic muscles, including the uterus.
We have many different options to accommodate our prenatal clients wishing to receive prenatal massage at ilumina. Audrey will make sure you are comfortable throughout the entire massage and address your specific needs throughout your pregnancy.