Here are a few of our favorites you don't want to miss.
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World Right Available
Audio rights sold in USA
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Happier Human
53 Science-Backed Habits to
Increase Your Happiness
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Happier Human
provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Scott includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn:
- The role happiness plays in your success (hint: it's so much bigger than you think!)
- Which of our emotions are broken, and what that means for you
- 8 reasons people struggle with unhappiness
- How to identify and use the "big levers of happiness"
- What the 80/20 rule actually means, and how to use it
- Tools to test your level of happiness
- Intelligent steps for removing unhappiness for your life immediately, and so much more.
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Getting more from life doesn't mean following the latest diet craze or motivation program. True success happens when you take action on a daily basis. In other words, it's your habits that help you achieve goals and live the life you've always wanted.
In his books, Scott provides daily action plans for every area of your life: health, fitness, work, and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real world, you'll get information that can be implemented
immediately
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When not writing, Scott likes to read, exercise, and explore different parts of the world.
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This book from bestselling authors S.J. Scott and Barrie Davenport helps people practice mindfulness techniques that create more “space” in their minds so that they can enjoy more inner peace and happiness. These simple habits empower readers with the clarity needed to prioritize what’s most important in their lives, let go of what no longer serves their goals, and decide how they want to live every day.
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World Rights Available except Chinese (simplified), Estonian, German, Hebrew, Italian, Korean, Polish, Portuguese, Russian, Turkish, Vietnamese
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World Rights available except Czech, Korean, Polish, Turkish
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Want to improve your focus, productivity, happiness, and peace of mind? Want to eliminate negativity, stress, and anxiety? Let bestselling authors Scott and Davenport show you how to anchor in the present moment, even if it’s just for a few minutes at a time. Choose from 71 mindfulness habits to tailor your personal adventure, discover the practical tools to turn these actions into automatic behavior, and make a positive, lasting impact on your life.
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Journaling can change your life—helping you be healthier, happier, smarter, and more self-aware. But developing the journal habit on your own can be challenging. With
Effortless Journaling, you are not alone. It provides a practical road map to making journaling part of your daily routine, including guidance on understanding the positive impact of journaling, how to combine journaling with the practice of mindfulness, simple tools to get you started, 9 popular strategies and how to pick the one that's right for you, and tools to help you turn journaling into a sticky, permanent habit that can transform your life
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