This month we're sharing a comprehensive digital mental health toolkit to help you when you need it most. With the holidays soon approaching and the seasons changing, it is necessary to ensure that you are protecting your mental health & wellbeing.
The toolkit, created by "The Mighty" magazine, contains resources for self-care, positive self-talk, goal setting, and BIPOC mental health resources. Click the button below to check it out and utilize the resources for yourself and your loved ones.
