One of my desires that I continue to want to move toward in my life is consciously identifying any
fear that is occurring in my life and take steps to release the fear and connect it to love. And sometimes, with all the kinds of events and situations going on in our local and global communities, sometimes this desire feels "hard" or impossible to achieve.  Some that are on a really large scale and some right in our homes or communities with family members, friends, and colleagues may trigger fear or discomfort. I feel we are experiencing a lot of chaos and collective pain in the world around us and we are witnessing such a variety of reactions and responses to it... some that are based in fear and others based in love. Choosing love does not always feel like the easy path... our logical minds may wonder how having loving thoughts may actually make a difference, especially when we are seeing so much violence in the world. Our thoughts create a
vibration and that vibration reverberates, so, in fact, our thoughts DO impact those around us.
What if enough of us chose to lean into the direction of love, do you believe it would affect a shift in the greater consciousness? . What can we do when we feel powerless in the face of large scale terror events? Is there a way we can we bring some peace into our own hearts and also send love to others who are hurting? A friend reminded me of the beautiful Buddhist practice of Tonglen which can help us tap into the compassion present within all of us, whether it is directed to ourselves or others. When I have taken the time to do the practice,  it has helped me release fear(s) and connect more to the vibration of love. Below you will see a video from the incredible Pema Chodron that talks more about this practice. I hope you enjoy it.... and....find it helpful.  

Sending you Much Love & Light,  Joanie



 

To Help Promote Faith, Not Fear

Essential Oil Blend:  Blend 4 drops sandalwood, 2 drops coriander, 1 drop ginger and 1 drop wild orange with 2 tablespoons fractionated coconut oil in a glass roller bottle.

Application:  Wear as a fragrance or inhale from the bottle as needed.

Affirmation: 
I am full of faith.  Faith in myself.  Faith in my future.  Faith that I am on a journey meant only for me.  I am positive and full of energy that radiates from me and positively affects others. 

 *  One of the most vital things you must know about essential oils is not all essential oils are created equally. In fact, most of them are worthless to your health and often synthetic. When buying essential oils make sure they are certified pure therapeutic grade. If you want to order the brand I trust and personally use, feel free to email me
coachjoanie@joanieyanusas.com

**THE ADVICE ON THIS PAGE IS NOT INTENDED TO REPLACE PROFESSIONAL MEDICAL HELP. THESE STATEMENTS ARE FOR EDUCATIONAL PURPOSES ONLY, THEY ARE NOT MEANT TO DIAGNOSE, TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. THIS INFORMATION IS OFFERED AS A WAY TO USE ESSENTIAL OILS TO ASSIST THE BODY IN ITS OWN NATURAL PROCESSES OF REACHING BALANCE AND HOMEOSTASIS. 
You are invited to...
Stress Less with the help of Essential Oils Class
 
Are you feeling stressed out and no longer able to cope with every day responsibilities?
 
According to a survey by the Health and Safety Executive , 40% of all work-related illnesses are due to stress.
Join me either; 
  Tuesday, October 18th, 2016
   6:30 - 8:30 pm
3051 Enterprise Dr. State College PA 16801
 OR                             
Saturday, October 22nd, 2016
1:00 - 3:00 pm                                               
511 Washington St
 Huntingdon, PA 16652                                                    
for an informative class on the power of essential oils and learn ways to stay grounded, calm and more joyful during life's busy moments!
Let's learn how to Stress Less together.


Questions?? Or would like to register??  Call/text or email Joanie 
@ 814-777-0410   coachjoanie@joanieyanusas.com 

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