"Promoting Health, Preventing Stroke".
Strawberry Ice Cream
After you have done the big Valentine's Day dinner, you can ease your guilt by snacking on this light dessert. While it's not ice cream, per se, this is a frozen dessert that you can make at home with simple ingredients. So, enjoy your frozen dessert with your loved ones or solo!
 Stroke Recovery Hand Exercises
Click on the image above to see post stroke hand exercises.
February is Heart Health Month
February is Heart Health Month! Every year, Americans suffer more than 1.5 million heart attacks and strokes; however, maintaining your heart health can be as simple as the ABCS:

  1. Take Aspirin as directed by your health care professional.
  2. Control your Blood pressure.
  3. Manage your Cholesterol.
  4. Don't Smoke.

This month, we will be highlighting important facts to help maintain your heart health. Tune into our social media to learn more!
Stroke Recovery Resources
American Stroke Association

National Aphasia Association

Job Accommodation Network
News & Information in Montgomery County

Every home in the U.S. is eligible to order #4 free at-⁠home COVID-⁠19 tests. Orders will usually ship in 7-12 days. Order your tests now so you have them when you need them.

To order your free at-home COVID tests, please visit COVIDtest.gov. You can also order you test via USPS at special.usps.com/testkits.

Are you a Maryland resident with diabetes/prediabetes or caring for a family member with diabetes/prediabetes?

The Maryland Department of Health invites you to an afternoon of fellowship, information, and action. You will hear from experts about managing your diabetes and you will have an opportunity to share your experiences in order to improve care for all Marylanders.

When: Saturday, February 12, 2022 from 1 - 3 PM
Where: Virtual. Link will be provided upon registration.

To register, click here.

View flyer here. For more information and to register, please email: [email protected].

Residents with household incomes of $58,000 or less may be eligible for the federal, State and County Earned Income Tax Credits (EITC) and free tax assistance through the Volunteer Income Tax Assistance (VITA) program.

Click here for more information.