"Promoting Health, Preventing Stroke".
Brown Butter Chargrilled Prawns

With turmeric as the star ingredient, you will love this healthy recipe as a starter at your next dinner party.
7 exercises you can do in bed as a stroke patient
Click on the image above to see seven exercises to do in bed as a stroke patient- taught by well acclaimed physical therapist Bob Schrupp and Brad Heineck.
December 3rd was the International Day of Persons with Disabilities, a United Nations-sanctioned day to promote the rights and well-being of persons with disabilities, and to raise awareness of the situation of persons with disabilities in all aspects of political, social, economic, and cultural life. 

In the U.S., 61 million adults live with a disability, or 1 in 4 adults. 2 in 5 adults age 65 years and older have a disability, and 1 in 4 women have a disability. Stroke is a leading cause of serious long-term disability. Stroke reduces mobility in more than half of stroke survivors age 65 and over (Source: CDC).

Just as people are diverse, disabilities and the way they impact each individual can be diverse as well. Sometimes, disabilities are hidden or not easily seen; however, it is important to recognize that disability is not inability. Persons with disabilities make extraordinary contributions to society everyday, in spite of, and sometimes because of, their different abilities. Tune into Circle of Rights social media to learn more!
Stroke Recovery Resources
Centers for Disease Control and Prevention

American Stroke Association

Centers for Disease Control and Prevention
News & Information in Montgomery County


Do you want to learn how to REVERSE your high blood pressure and diabetes?

Do you want free supplies and training to measure your weight, blood pressure, & blood sugar at home?

Do you want to improve your nutrition and fitness in 2022?

If so, register today!

Act fast, only 30 slots

For more information, please click here.

A new fact sheet developed by the Montgomery County Commission on Aging (CoA) provides information about the causes, health risks, and resources to combat social isolation and loneliness among older adults.

To view, click here.

Testing is a safe and free way to protect you and your loved ones. For locations, please visit