November 7 - Wellness Exchange Noon - 1:00pm (in person at the Camrose Public Library)
These one hour in person workshops focus on how you can increase your overall wellbeing. Managing daily stressors and coping with change has never been more important.
November 7 Problem Solving
November 14 Positive Activities
November 21 Managing Reactions
November 28 Helpful Thinking
December 5 Healthy Connections