Knowledge is Power
We are excited to offer you a unique workshops and practitioner offerings to make your journey to wellness an enjoyable one. This schedule is updated three times a year: January, April and September. IN person classes have been suspended indefinitely. Virtual classes appear below.
Virtual classes only
Yoga Classes
Shelley Carpenter, PT, RYT
Reiki Master Teacher

Visit Shelley's website to access virtual classes:

Transform yourself as you build flexibility, strength and
balance in your body and your life!

Shelley Carpenter, Physical Therapist, Registered Yoga Teacher, has been a PT for over 25 years and has a safe, gentle approach.
Monthly Webinars
Rose Kumar, M.D.
Founder and Director of the Ommani Center

Visit her website to access live and recorded webinars:

This platform for educating women like you will teach you how to take care of yourself and begin to heal and repair your relationship to yourself to one of understanding, self-nourishment, and alignment. Recent topics included
  • What to Do About Stress,
  • What to Eat to Prevent and Reverse Disease,
  • How to Boost Your Immune System
and many more. Once purchased you may attend upcoming webinars live or watch the recording at your convenience.

Gift certificates are available so you can share the knowledge of how to live your healthiest life.
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All Classes held in our offices unless otherwise noted.
1166 Quail Court
Suite 210
Pewaukee, WI