Mental Health Awareness Month
so I decided it was important to take a break from my blog this week (right before the month ends!) to share this wonderful resource with you. T
he SUICIDE PREVENTION LIFELINE
offers their services not only to people who are thinking about suicide but also to anyone who is depressed, going through a hard time, or just needs to talk.
This pandemic time in our lives is a very complicated one - one that stresses our world in so many ways. The hotline is a wonderful resource that is there for everyone and anyone in need. I encourage you to use it (or share it!) if you or anyone you know is struggling. They are available 24/7 and it's non-judgmental, completely confidential, totally free, expert help. Click on the photo below for more information.
Please take care of both your physical AND mental health! You are NOT alone, and help is available.