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FREE Classes, Workshops, and $100 Gift Cards! 
Donations to Benefit Crisis Pregnancy Centers
October, 2011 - Vol 10, Issue 10
Event Itinerary
9am to 12pm
  • Pilates Equipment Classes
  • Katrina Lectures
  • Foe girls at studio

12pm to 1pm
  • Teacher Training Q & A Discussion

1pm to 3pm
  • Creative Movements Instructor Workshop
Join Us on Saturday, November 12, 2011
to Celebrate our 10 Year Anniversary!
All activities are FREE for you to enjoy. Donations are welcome and 100% of proceeds will benefit  Crisis Pregnancy Centers.
Anyone making a donation receives a $100 Personalized Pilates gift card for a friend.
Activities include:
Guest Appearance (& demo) - all 3 Foe girls!
Pilates Equipment Classes
Lectures by Katrina Foe
Pilates Certification Presentation
Instructor Continuing Education Workshop
HUGE SALE up to 90% Off on equipment, videos, books, & much more!


Event itinerary and details are below!

Many, Many items for sale at Ridiculously low prices:

Pilates apparel
Pilates small equipment
Books, Videos, VHS
Pilates Socks
Pilates accessories

Sale will be held from 12pm to 1pm only.  Click here if you have questions or are looking for particular items.
Pilates Classes
Pilates Classes will be offered at 9am, 10am, and 11am.

Registering your spot in advance is required.

Please click here to reserve your spot for these classes.

Space is limited.
Lectures Featuring Katrina Foe
Katrina Foe will be sharing her wisdom on the following topics:

9:00am - Your Feet, The Foundation of Good Health

10:00am - How The Core Helps Prevent Back Pain

11:00am - Why Pilates Works (including Katrina's own story)

To register for one or more lecture, click here.  Space is limited.
Pilates Teacher Training & Certification Round Table Discussion
Have you ever wondered what it would be like to be a Pilates instructor?  If so, this is the discussion for you.

From 12pm to 1pm we will have a Question & Answer forum covering our Pilates teacher training program, our apprentice program, and answer any questions you may have.

To reserve your spot please click here.
Instructor Workshop - Creative Movement  inspired by Lolita San Miguel
Katrina Foe recently invested over 2 years into Lolita San Miguel's Master Mentor Program. 

One of the many highlights was Katrina's love for Lolita's Creative Movements.

Katrina will be sharing her amazing experience with Lolita in this workshop.

Click here to register.  Space is limited.   
Thank you and we look forward to seeing you at our celebration!
Katrina & Larry Foe
Personalized Pilates