Get Whole Food Nutrition Boosts Through Smoothies 

Do you want more energy and vitality in your life?

Do you feel like you are too busy to eat healthy?

Does 9-13 servings of fruits and vegetables a day seem overwhelming?

Come Play With Us!
The Art of Smoothie Making
Workshop
Learn how to make smoothies that are highly nutritious and delicious!

Monday October 17th - 6:30 - 8pm
218 Boston St. # 109
Topsfield, MA 01983

 
 In our fast paced lives it can be challenging to get the nutrition that our bodies need to feel vibrant and healthy. Did you know that you can get over half of your daily required fruits and vegetables in just one smoothie? I will share some of my favorite smoothie recipes and we will experiment making smoothies together with organic high quality ingredients. We will even talk about how to make smoothies geared towards supporting a specific organ system or health goal like nourishing your blood to promote better sleep and much more! Be prepared to be inspired and taste amazing smoothies that will increase your overall health, energy and make you feel nourished!

Registration is required - 12 people max
Call or email Aiden Seraphim Lic.Ac.
@ 978-701-5125 or heartcenteracu@gmail.com

Cost
$25